|  全馬 | 05:49:47 | 08:16/km | 第116馬| 官方成績 | | 日期 | 2017-08-11 | | 成績 | 05:49:47 | | 總名次 | 151 / 476 | | 分組名次 | 133 / 407 | | 平均速度 | 08:16/km |
neo  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+00'11") | 01:09'03" | | 00:34'26" | | 00:36'32" (+02'06") | 01:20'23" (+11'20") | | 00:43'51" (+09'25") | | 00:45'38" (+11'12") | 01:29'52" (+20'49") | | 00:44'14" (+09'48") | | 00:44'50" (+10'24") | 01:26'51" (+17'48") | | 00:42'01" (+07'35") | |
日期: 2017-08-11 05:01 - 總爬升: 499 m - 地點: 關山親水公園 - 天氣: 火熱 - 平均心率: 131 - 卡路里: 3122 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+00'28") | 1000 / 1000 | | 2 | | 08'03" (+02'00") | 1000 / 2000 | | 3 | | 06'06" (+00'03") | 1000 / 3000 | | 4 | | 06'17" (+00'14") | 1000 / 4000 | | 5 | | 07'36" (+01'33") | 1000 / 5000 |
| 6 | | 06'26" (+00'23") | 1000 / 6000 | | 7 | | 06'19" (+00'16") | 1000 / 7000 | | 8 | | 08'13" (+02'10") | 1000 / 8000 | | 9 | | 06'29" (+00'26") | 1000 / 9000 | | 10 | | 06'57" (+00'54") | 1000 / 10000 | | 11 | | 06'21" (+00'18") | 1000 / 11000 | | 12 | | 08'55" (+02'52") | 1000 / 12000 | | 13 | | 06'25" (+00'22") | 1000 / 13000 | | 14 | | 08'25" (+02'22") | 1000 / 14000 | | 15 | | 06'24" (+00'21") | 1000 / 15000 | | 16 | | 08'50" (+02'47") | 1000 / 16000 | | 17 | | 06'51" (+00'48") | 1000 / 17000 | | 18 | | 10'25" (+04'22") | 1000 / 18000 | | 19 | | 07'42" (+01'39") | 1000 / 19000 | | 20 | | 10'00" (+03'57") | 1000 / 20000 | | 21 | | 06'46" (+00'43") | 1000 / 21000 | | 22 | | 11'49" (+05'46") | 1000 / 22000 | | 23 | | 08'14" (+02'11") | 1000 / 23000 | | 24 | | 09'36" (+03'33") | 1000 / 24000 | | 25 | | 09'11" (+03'08") | 1000 / 25000 | | 26 | | 08'01" (+01'58") | 1000 / 26000 | | 27 | | 12'33" (+06'30") | 1000 / 27000 | | 28 | | 06'58" (+00'55") | 1000 / 28000 | | 29 | | 10'36" (+04'33") | 1000 / 29000 | | 30 | | 06'03" | 1000 / 30000 | | 31 | | 10'25" (+04'22") | 1000 / 31000 | | 32 | | 07'33" (+01'30") | 1000 / 32000 | | 33 | | 09'22" (+03'19") | 1000 / 33000 | | 34 | | 07'47" (+01'44") | 1000 / 34000 | | 35 | | 09'40" (+03'37") | 1000 / 35000 | | 36 | | 08'57" (+02'54") | 1000 / 36000 | | 37 | | 07'37" (+01'34") | 1000 / 37000 | | 38 | | 10'59" (+04'56") | 1000 / 38000 | | 39 | | 06'53" (+00'50") | 1000 / 39000 | | 40 | | 07'32" (+01'29") | 1000 / 40000 | | 41 | | 06'21" (+00'18") | 1000 / 41000 | | 42 | | 09'11" (+03'08") | 1000 / 42000 | | 43 | | 07'22" (+01'19") | 1000 / 43000 |
 宜蘭neo  賽前宣言: 大家加油！ 賽後評分: 很棒！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
8月累積里程 : 235.34 km  SKECHERS GORUN Ultra-R 橘紅 累積 : 2367.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 08'03" | 00:14'34" | | 3 | 06'07" | 00:20'41" | | 4 | 06'18" | 00:26'59" | | 5 | 07'38" | 00:34'37" | | 6 | 06'25" | 00:41'02" | | 7 | 06'20" | 00:47'22" | | 8 | 08'13" | 00:55'35" | | 9 | 06'30" | 01:02'05" | | 10 | 06'58" | 01:09'03" | | 11 | 06'21" | 01:15'24" | | 12 | 08'55" | 01:24'19" | | 13 | 06'26" | 01:30'45" | | 14 | 08'25" | 01:39'10" | | 15 | 06'25" | 01:45'35" | | 16 | 08'50" | 01:54'25" | | 17 | 06'52" | 02:01'17" | | 18 | 10'25" | 02:11'42" | | 19 | 07'43" | 02:19'25" | | 20 | 10'01" | 02:29'26" | | 21 | 06'46" | 02:36'12" | | 22 | 11'50" | 02:48'02" | | 23 | 08'14" | 02:56'16" | | 24 | 09'37" | 03:05'53" | | 25 | 09'11" | 03:15'04" | | 26 | 08'02" | 03:23'06" | | 27 | 12'33" | 03:35'39" | | 28 | 06'59" | 03:42'38" | | 29 | 10'37" | 03:53'15" | | 30 | 06'03" | 03:59'18" | | 31 | 10'26" | 04:09'44" | | 32 | 07'33" | 04:17'17" | | 33 | 09'23" | 04:26'40" | | 34 | 07'47" | 04:34'27" | | 35 | 09'41" | 04:44'08" | | 36 | 08'57" | 04:53'05" | | 37 | 07'38" | 05:00'43" | | 38 | 11'00" | 05:11'43" | | 39 | 06'53" | 05:18'36" | | 40 | 07'33" | 05:26'09" | | 41 | 06'21" | 05:32'30" | | 42 | 09'11" | 05:41'41" | | 43 | 07'23" | 05:49'04" | | 43.1 | 05'33" | 05:49'47" |
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