21.1 km | 02:17:59 | 06:32/km日期: 2017-08-09 15:08 - 總爬升: 533 m - 地點: 屏東市廣勝路至公裕街至機場北路來回 - 天氣: 晴 - 卡路里: 1197 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 75%
Pace: 06'26" / 06'35" / 06'13" / 06'23" / 06'18" / 06'06" / 06'30" / 06'13" / 06'18" / 06'20" / 11'37" / 06'22" / 06'18" / 08'11" / 06'41" / 06'48" / 08'34" / 06'44" / 07'29" / 07'15" / 06'43" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'11") | 1000 / 1000 |
| 2 | | 06'35" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'16") | 1000 / 4000 |
| 5 | | 06'17" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'29" (+00'23") | 1000 / 7000 |
| 8 | | 06'13" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 06'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'30" (+00'24") | 1000 / 11000 |
| 12 | | 06'21" (+00'15") | 1000 / 12000 |
| 13 | | 06'18" (+00'12") | 1000 / 13000 |
| 14 | | 06'28" (+00'22") | 1000 / 14000 |
| 15 | | 06'40" (+00'34") | 1000 / 15000 |
| 16 | | 06'47" (+00'41") | 1000 / 16000 |
| 17 | | 06'44" (+00'38") | 1000 / 17000 |
| 18 | | 06'44" (+00'38") | 1000 / 18000 |
| 19 | | 07'29" (+01'23") | 1000 / 19000 |
| 20 | | 07'15" (+01'09") | 1000 / 20000 |
| 21 | | 06'43" (+00'37") | 1000 / 21000 |
| 22 | | 06'21" (+00'15") | 111 / 21111 |
8月累積里程 :
405.68 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'35" | 00:13'01" |
| 3 | 06'13" | 00:19'14" |
| 4 | 06'23" | 00:25'37" |
| 5 | 06'18" | 00:31'55" |
| 6 | 06'06" | 00:38'01" |
| 7 | 06'30" | 00:44'31" |
| 8 | 06'13" | 00:50'44" |
| 9 | 06'18" | 00:57'02" |
| 10 | 06'20" | 01:03'22" |
| 11 | 11'37" | 01:14'59" |
| 12 | 06'22" | 01:21'21" |
| 13 | 06'18" | 01:27'39" |
| 14 | 08'11" | 01:35'50" |
| 15 | 06'41" | 01:42'31" |
| 16 | 06'48" | 01:49'19" |
| 17 | 08'34" | 01:57'53" |
| 18 | 06'44" | 02:04'37" |
| 19 | 07'29" | 02:12'06" |
| 20 | 07'15" | 02:19'21" |
| 21 | 06'43" | 02:26'04" |
| 21.1 | 06'27" | 02:26'47" |
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