10.0 km | 01:17:59 | 07:47/km日期: 2017-08-07 17:39 - 卡路里: 826 Cal - 平均步頻: 152 - 溫度: 35°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 06'52" / 08'23" / 06'44" / 06'47" / 08'39" / 06'49" / 06'51" / 09'21" / 08'05" / 12'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'09") | 1000 / 1000 |
2 | | 06'52" (+00'09") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 06'47" (+00'04") | 1000 / 4000 |
5 | | 06'46" (+00'03") | 1000 / 5000 |
6 | | 06'48" (+00'05") | 1000 / 6000 |
7 | | 06'51" (+00'08") | 1000 / 7000 |
8 | | 09'20" (+02'37") | 1000 / 8000 |
9 | | 08'05" (+01'22") | 1000 / 9000 |
10 | | 12'48" (+06'05") | 1000 / 10000 |
11 | | 09'10" (+02'27") | 5 / 10005 |
8月累積里程 :
79.28 km Saucny Mayhem 2 累積 :
99.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'23" | 00:15'15" |
3 | 06'44" | 00:21'59" |
4 | 06'47" | 00:28'46" |
5 | 08'39" | 00:37'25" |
6 | 06'49" | 00:44'14" |
7 | 06'51" | 00:51'05" |
8 | 09'21" | 01:00'26" |
9 | 08'05" | 01:08'31" |
10 | 12'49" | 01:21'20" |
10.0 | 06'22" | 01:21'22" |