24.5 km | 04:11:56 | 10:17/km日期: 2017-08-06 06:00 - 總爬升: 319 m - 卡路里: 1409 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'02" / 06'58" / 08'34" / 09'28" / 10'18" / 09'07" / 09'07" / 11'18" / 09'32" / 09'59" / 10'02" / 10'45" / 15'40" / 10'47" / 11'01" / 08'50" / 10'14" / 10'34" / 10'21" / 12'15" / 09'23" / 11'43" / 10'36" / 10'09" / 17'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 986 / 986 |
2 | | 07'38" (+00'40") | 1204 / 2190 |
3 | | 08'11" (+01'13") | 1014 / 3204 |
4 | | 09'25" (+02'27") | 1000 / 4204 |
5 | | 09'49" (+02'51") | 1002 / 5207 |
6 | | 09'43" (+02'45") | 995 / 6202 |
7 | | 08'44" (+01'46") | 999 / 7201 |
8 | | 12'03" (+05'05") | 1009 / 8211 |
9 | | 09'03" (+02'05") | 990 / 9202 |
10 | | 10'06" (+03'08") | 1011 / 10213 |
11 | | 09'50" (+02'52") | 999 / 11212 |
12 | | 10'41" (+03'43") | 996 / 12208 |
13 | | 15'55" (+08'57") | 1122 / 13331 |
14 | | 10'46" (+03'48") | 999 / 14331 |
15 | | 09'29" (+02'31") | 1011 / 15343 |
16 | | 09'33" (+02'35") | 1004 / 16347 |
17 | | 10'42" (+03'44") | 998 / 17346 |
18 | | 11'05" (+04'07") | 998 / 18344 |
19 | | 08'51" (+01'53") | 998 / 19343 |
20 | | 12'15" (+05'17") | 1001 / 20344 |
21 | | 09'57" (+02'59") | 1004 / 21348 |
22 | | 11'57" (+04'59") | 1010 / 22358 |
23 | | 10'25" (+03'27") | 993 / 23352 |
24 | | 10'39" (+03'41") | 1011 / 24364 |
25 | | 08'43" (+01'45") | 460 / 24825 |
8月累積里程 :
92.51 km 美津濃 寶貝藍 累積 :
200.5 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'58" | 00:14'00" |
3 | 08'34" | 00:22'34" |
4 | 09'28" | 00:32'02" |
5 | 10'18" | 00:42'20" |
6 | 09'07" | 00:51'27" |
7 | 09'07" | 01:00'34" |
8 | 11'18" | 01:11'52" |
9 | 09'32" | 01:21'24" |
10 | 09'59" | 01:31'23" |
11 | 10'02" | 01:41'25" |
12 | 10'45" | 01:52'10" |
13 | 15'40" | 02:07'50" |
14 | 10'47" | 02:18'37" |
15 | 11'01" | 02:29'38" |
16 | 08'50" | 02:38'28" |
17 | 10'14" | 02:48'42" |
18 | 10'34" | 02:59'16" |
19 | 10'21" | 03:09'37" |
20 | 12'15" | 03:21'52" |
21 | 09'23" | 03:31'15" |
22 | 11'43" | 03:42'58" |
23 | 10'36" | 03:53'34" |
24 | 10'09" | 04:03'43" |
24.5 | 17'28" | 04:11'56" |