12.6 km | 01:18:12 | 06:12/km日期: 2017-08-04 18:37 - 卡路里: 858 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'30" / 06'09" / 06'21" / 05'58" / 06'09" / 06'09" / 06'16" / 06'24" / 06'23" / 06'19" / 05'53" / 06'18" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 06'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'19") | 1000 / 7000 |
| 8 | | 06'23" (+00'27") | 1000 / 8000 |
| 9 | | 06'23" (+00'27") | 1000 / 9000 |
| 10 | | 06'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'17" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" | 606 / 12606 |
8月累積里程 : 130.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 05'58" | 00:24'58" |
| 5 | 06'09" | 00:31'07" |
| 6 | 06'09" | 00:37'16" |
| 7 | 06'16" | 00:43'32" |
| 8 | 06'24" | 00:49'56" |
| 9 | 06'23" | 00:56'19" |
| 10 | 06'19" | 01:02'38" |
| 11 | 05'53" | 01:08'31" |
| 12 | 06'18" | 01:14'49" |
| 12.6 | 05'34" | 01:18'12" |
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