12.0 km | 01:03:44 | 05:18/km日期: 2017-06-20 17:20 - 卡路里: 935 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'53" / 05'34" / 05'22" / 05'30" / 05'35" / 05'33" / 05'05" / 05'03" / 04'58" / 05'04" / 05'05" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'55") | 1000 / 1000 |
| 2 | | 05'33" (+00'35") | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'31") | 1000 / 4000 |
| 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'32" (+00'34") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'05" (+00'07") | 1000 / 11000 |
| 12 | | 04'59" (+00'01") | 1000 / 12000 |
| 13 | | 03'48" | 10 / 12010 |
6月累積里程 : 24.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'35" | 00:27'54" |
| 6 | 05'33" | 00:33'27" |
| 7 | 05'05" | 00:38'32" |
| 8 | 05'03" | 00:43'35" |
| 9 | 04'58" | 00:48'33" |
| 10 | 05'04" | 00:53'37" |
| 11 | 05'05" | 00:58'42" |
| 12 | 04'59" | 01:03'41" |
| 12.0 | 04'39" | 01:03'44" |
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