12.1 km | 01:09:19 | 05:44/km日期: 2017-05-31 16:42 - 卡路里: 934 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'43" / 05'39" / 05'37" / 05'42" / 05'44" / 05'55" / 05'40" / 05'38" / 05'49" / 05'56" / 05'51" / 05'44" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'07") | 1000 / 1000 |
2 | | 05'38" (+00'01") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'42" (+00'05") | 1000 / 4000 |
5 | | 05'44" (+00'07") | 1000 / 5000 |
6 | | 05'54" (+00'17") | 1000 / 6000 |
7 | | 05'40" (+00'03") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 05'48" (+00'11") | 1000 / 9000 |
10 | | 05'55" (+00'18") | 1000 / 10000 |
11 | | 05'51" (+00'14") | 1000 / 11000 |
12 | | 05'44" (+00'07") | 1000 / 12000 |
13 | | 05'22" | 61 / 12061 |
5月累積里程 : 105.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'42" | 00:22'41" |
5 | 05'44" | 00:28'25" |
6 | 05'55" | 00:34'20" |
7 | 05'40" | 00:40'00" |
8 | 05'38" | 00:45'38" |
9 | 05'49" | 00:51'27" |
10 | 05'56" | 00:57'23" |
11 | 05'51" | 01:03'14" |
12 | 05'44" | 01:08'58" |
12.1 | 05'23" | 01:09'18" |