16.5 km | 01:37:23 | 05:54/km日期: 2013-11-25 18:32 - 地點: 大安公園 - 天氣: 陰 - 卡路里: 1358 Cal - 溫度: 17°C - 濕度: 69%
Pace: 07'34" / 06'26" / 06'19" / 06'02" / 07'08" / 05'50" / 05'52" / 05'56" / 05'40" / 05'30" / 05'12" / 04'59" / 04'57" / 05'03" / 05'23" / 05'47" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'34") | 1014 / 1014 |
| 2 | | 06'25" (+01'28") | 1011 / 2026 |
| 3 | | 06'19" (+01'22") | 1003 / 3029 |
| 4 | | 06'01" (+01'04") | 1017 / 4047 |
| 5 | | 07'08" (+02'11") | 1001 / 5049 |
| 6 | | 05'49" (+00'52") | 1011 / 6060 |
| 7 | | 05'51" (+00'54") | 1000 / 7061 |
| 8 | | 05'52" (+00'55") | 1015 / 8077 |
| 9 | | 05'41" (+00'44") | 1002 / 9080 |
| 10 | | 05'29" (+00'32") | 1015 / 10095 |
| 11 | | 05'10" (+00'13") | 1001 / 11097 |
| 12 | | 04'58" (+00'01") | 1015 / 12112 |
| 13 | | 04'57" | 1010 / 13122 |
| 14 | | 05'05" (+00'08") | 1002 / 14125 |
| 15 | | 05'21" (+00'24") | 1015 / 15140 |
| 16 | | 05'47" (+00'50") | 1003 / 16144 |
| 17 | | 06'00" (+01'03") | 502 / 16646 |
11月累積里程 :
159.50 km 
NIKE Flex Experience RN 累積 :
502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'26" | 00:14'00" |
| 3 | 06'19" | 00:20'19" |
| 4 | 06'02" | 00:26'21" |
| 5 | 07'08" | 00:33'29" |
| 6 | 05'50" | 00:39'19" |
| 7 | 05'52" | 00:45'11" |
| 8 | 05'56" | 00:51'07" |
| 9 | 05'40" | 00:56'47" |
| 10 | 05'30" | 01:02'17" |
| 11 | 05'12" | 01:07'29" |
| 12 | 04'59" | 01:12'28" |
| 13 | 04'57" | 01:17'25" |
| 14 | 05'03" | 01:22'28" |
| 15 | 05'23" | 01:27'51" |
| 16 | 05'47" | 01:33'38" |
| 16.5 | 07'34" | 01:37'23" |
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