10.4 km | 01:09:40 | 06:42/km日期: 2017-07-30 17:53 - 卡路里: 532 Cal - 總步數: 12160 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'47" / 06'28" / 06'32" / 07'23" / 06'37" / 06'35" / 06'38" / 06'55" / 06'32" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'19") | 1001 / 1001 | 177 / 83 |
| 2 | | 06'28" (+00'01") | 1007 / 2009 | 183 / 84 |
| 3 | | 06'27" | 1002 / 3011 | 180 / 85 |
| 4 | | 07'20" (+00'53") | 1005 / 4017 | 161 / 84 |
| 5 | | 06'38" (+00'11") | 1006 / 5023 | 173 / 86 |
| 6 | | 06'32" (+00'05") | 1006 / 6029 | 173 / 88 |
| 7 | | 06'35" (+00'08") | 1007 / 7037 | 172 / 87 |
| 8 | | 06'50" (+00'23") | 1000 / 8038 | 173 / 84 |
| 9 | | 06'34" (+00'07") | 1003 / 9041 | 174 / 86 |
| 10 | | 06'34" (+00'07") | 1001 / 10043 | 174 / 86 |
| 11 | | 06'39" (+00'12") | 385 / 10428 | 176 / 85 |
7月累積里程 : 196.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'28" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 07'23" | 00:27'10" |
| 5 | 06'37" | 00:33'47" |
| 6 | 06'35" | 00:40'22" |
| 7 | 06'38" | 00:47'00" |
| 8 | 06'55" | 00:53'55" |
| 9 | 06'32" | 01:00'27" |
| 10 | 06'39" | 01:07'06" |
| 10.4 | 06'39" | 01:09'40" |
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