10.2 km | 01:05:52 | 06:27/km日期: 2017-07-26 21:46 - 卡路里: 550 Cal - 總步數: 11794 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'21" / 06'16" / 06'19" / 06'19" / 06'33" / 06'40" / 06'40" / 06'42" / 06'46" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'10") | 1009 / 1009 | 176 / 90 |
| 2 | | 06'13" (+00'06") | 1005 / 2015 | 177 / 90 |
| 3 | | 06'18" (+00'11") | 1002 / 3017 | 177 / 89 |
| 4 | | 06'18" (+00'11") | 1001 / 4018 | 177 / 89 |
| 5 | | 06'31" (+00'24") | 1002 / 5021 | 178 / 85 |
| 6 | | 06'39" (+00'32") | 1000 / 6022 | 178 / 84 |
| 7 | | 06'40" (+00'33") | 1009 / 7032 | 179 / 83 |
| 8 | | 06'39" (+00'32") | 1006 / 8038 | 179 / 83 |
| 9 | | 06'42" (+00'35") | 1009 / 9047 | 179 / 83 |
| 10 | | 06'07" | 1000 / 10047 | 183 / 88 |
| 11 | | 05'40" | 188 / 10236 | 189 / 93 |
7月累積里程 : 64.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'19" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'33" | 00:31'48" |
| 6 | 06'40" | 00:38'28" |
| 7 | 06'40" | 00:45'08" |
| 8 | 06'42" | 00:51'50" |
| 9 | 06'46" | 00:58'36" |
| 10 | 06'09" | 01:04'45" |
| 10.2 | 05'56" | 01:05'52" |
展開計圈分析
留言 
