9.4 km | 01:03:05 | 06:43/km日期: 2017-07-24 18:11 - 總爬升: 101 m - 卡路里: 488 Cal - 總步數: 11474 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 31°C - PM2.5: 良好(12)
Pace: 06'50" / 06'13" / 06'57" / 06'43" / 06'55" / 06'44" / 06'28" / 06'22" / 07'09" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'35") | 1005 / 1005 | 189 / 77 |
| 2 | | 06'12" | 1001 / 2006 | 189 / 84 |
| 3 | | 06'58" (+00'46") | 1006 / 3013 | 189 / 75 |
| 4 | | 06'37" (+00'25") | 1003 / 4017 | 183 / 82 |
| 5 | | 06'53" (+00'41") | 1003 / 5020 | 172 / 83 |
| 6 | | 06'44" (+00'32") | 1008 / 6029 | 182 / 81 |
| 7 | | 06'27" (+00'15") | 1004 / 7033 | 174 / 88 |
| 8 | | 06'18" (+00'06") | 1003 / 8036 | 176 / 89 |
| 9 | | 07'08" (+00'56") | 1002 / 9038 | 184 / 75 |
| 10 | | 07'00" (+00'48") | 380 / 9419 | 167 / 85 |
7月累積里程 :
300.86 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 06'57" | 00:20'00" |
| 4 | 06'43" | 00:26'43" |
| 5 | 06'55" | 00:33'38" |
| 6 | 06'44" | 00:40'22" |
| 7 | 06'28" | 00:46'50" |
| 8 | 06'22" | 00:53'12" |
| 9 | 07'09" | 01:00'21" |
| 9.4 | 07'10" | 01:03'05" |
展開計圈分析
留言 
