|  45.0 km | 06:17:59 | 08:23/km | 第15馬| 官方成績 | | 日期 | 2017-07-23 | | 成績 | 06:17:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" | 01:07'28" | | 00:37'09" (+06'50") | | 00:44'28" (+14'09") | 01:28'25" (+20'57") | | 00:43'57" (+13'38") | | 00:36'45" (+06'26") | 01:23'46" (+16'18") | | 00:47'01" (+16'42") | | 01:05'03" (+34'44") | 01:53'39" (+46'11") | | 00:48'36" (+18'17") | |
日期: 2017-07-23 05:01 - 總爬升: 918 m - 平均心率: 137 - 卡路里: 2450 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'40") | 1000 / 1000 | | 2 | | 06'00" (+00'18") | 1000 / 2000 | | 3 | | 05'54" (+00'12") | 1000 / 3000 | | 4 | | 05'56" (+00'14") | 1000 / 4000 | | 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 | | 7 | | 06'11" (+00'29") | 1000 / 7000 | | 8 | | 07'36" (+01'54") | 1000 / 8000 | | 9 | | 09'04" (+03'22") | 1000 / 9000 | | 10 | | 08'25" (+02'43") | 1000 / 10000 | | 11 | | 10'19" (+04'37") | 1000 / 11000 | | 12 | | 06'22" (+00'40") | 1000 / 12000 | | 13 | | 08'46" (+03'04") | 1000 / 13000 | | 14 | | 08'37" (+02'55") | 1000 / 14000 | | 15 | | 10'21" (+04'39") | 1000 / 15000 | | 16 | | 08'10" (+02'28") | 1000 / 16000 | | 17 | | 08'28" (+02'46") | 1000 / 17000 | | 18 | | 09'22" (+03'40") | 1000 / 18000 | | 19 | | 10'38" (+04'56") | 1000 / 19000 | | 20 | | 07'17" (+01'35") | 1000 / 20000 | | 21 | | 05'57" (+00'15") | 1000 / 21000 | | 22 | | 08'40" (+02'58") | 1000 / 22000 | | 23 | | 06'20" (+00'38") | 1000 / 23000 | | 24 | | 06'03" (+00'21") | 1000 / 24000 | | 25 | | 09'43" (+04'01") | 1000 / 25000 | | 26 | | 08'08" (+02'26") | 1000 / 26000 | | 27 | | 09'53" (+04'11") | 1000 / 27000 | | 28 | | 09'59" (+04'17") | 1000 / 28000 | | 29 | | 09'48" (+04'06") | 1000 / 29000 | | 30 | | 09'11" (+03'29") | 1000 / 30000 | | 31 | | 11'20" (+05'38") | 1000 / 31000 | | 32 | | 07'08" (+01'26") | 1000 / 32000 | | 33 | | 07'06" (+01'24") | 1000 / 33000 | | 34 | | 07'58" (+02'16") | 1000 / 34000 | | 35 | | 31'30" (+25'48") | 1000 / 35000 | | 36 | | 06'35" (+00'53") | 1000 / 36000 | | 37 | | 06'41" (+00'59") | 1000 / 37000 | | 38 | | 05'42" | 1000 / 38000 | | 39 | | 08'10" (+02'28") | 1000 / 39000 | | 40 | | 21'26" (+15'44") | 1000 / 40000 | | 41 | | 08'24" (+02'42") | 1000 / 41000 | | 42 | | 08'11" (+02'29") | 1000 / 42000 | | 43 | | 07'31" (+01'49") | 1000 / 43000 | | 44 | | 07'13" (+01'31") | 70 / 43070 |
賽後評分: 累 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
7月累積里程 : 357.48 km  蚱蜢鞋 42 累積 : 20676.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'01" | 00:12'20" | | 3 | 05'55" | 00:18'15" | | 4 | 05'56" | 00:24'11" | | 5 | 06'08" | 00:30'19" | | 6 | 05'52" | 00:36'11" | | 7 | 06'11" | 00:42'22" | | 8 | 07'36" | 00:49'58" | | 9 | 09'05" | 00:59'03" | | 10 | 08'25" | 01:07'28" | | 11 | 10'19" | 01:17'47" | | 12 | 06'23" | 01:24'10" | | 13 | 08'46" | 01:32'56" | | 14 | 08'38" | 01:41'34" | | 15 | 10'22" | 01:51'56" | | 16 | 08'10" | 02:00'06" | | 17 | 08'29" | 02:08'35" | | 18 | 09'22" | 02:17'57" | | 19 | 10'39" | 02:28'36" | | 20 | 07'17" | 02:35'53" | | 21 | 05'58" | 02:41'51" | | 22 | 08'40" | 02:50'31" | | 23 | 06'21" | 02:56'52" | | 24 | 06'03" | 03:02'55" | | 25 | 09'43" | 03:12'38" | | 26 | 08'09" | 03:20'47" | | 27 | 09'53" | 03:30'40" | | 28 | 09'59" | 03:40'39" | | 29 | 09'49" | 03:50'28" | | 30 | 09'11" | 03:59'39" | | 31 | 11'20" | 04:10'59" | | 32 | 07'08" | 04:18'07" | | 33 | 07'06" | 04:25'13" | | 34 | 07'58" | 04:33'11" | | 35 | 31'31" | 05:04'42" | | 36 | 06'35" | 05:11'17" | | 37 | 06'41" | 05:17'58" | | 38 | 05'49" | 05:23'47" | | 39 | 08'04" | 05:31'51" | | 40 | 21'27" | 05:53'18" | | 41 | 08'25" | 06:01'43" | | 42 | 08'12" | 06:09'55" | | 43 | 07'31" | 06:17'26" | | 43.1 | 07'05" | 06:17'56" |
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