|  45.0 km | 07:00:26 | 09:20/km | 第175馬| 官方成績 | | 日期 | 2017-07-23 | | 成績 | 07:00:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'26" | 01:21'52" | | 00:46'26" (+11'00") | | 00:52'28" (+17'02") | 01:40'39" (+18'47") | | 00:48'11" (+12'45") | | 00:40'32" (+05'06") | 01:41'11" (+19'19") | | 01:00'39" (+25'13") | | 01:01'58" (+26'32") | 01:50'47" (+28'55") | | 00:48'49" (+13'23") | |
日期: 2017-07-22 22:01 - 總爬升: 742 m - 卡路里: 2025 Cal - 總步數: 29162 - 平均步頻: 69 - 平均步幅: 147 cm - 溫度: 28°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'38" (+01'37") | 1007 / 1007 | 130 / 99 | | 2 | | 06'16" (+00'15") | 1001 / 2009 | 160 / 99 | | 3 | | 07'16" (+01'15") | 1001 / 3011 | 133 / 103 | | 4 | | 07'00" (+00'59") | 1004 / 4015 | 147 / 96 | | 5 | | 07'07" (+01'06") | 1000 / 5016 | 151 / 92 |
| 6 | | 10'25" (+04'24") | 1004 / 6020 | 104 / 91 | | 7 | | 08'28" (+02'27") | 1008 / 7029 | 107 / 109 | | 8 | | 08'29" (+02'28") | 1006 / 8035 | 86 / 135 | | 9 | | 09'32" (+03'31") | 1008 / 9043 | 52 / 200 | | 10 | | 09'17" (+03'16") | 1002 / 10046 | 62 / 172 | | 11 | | 10'32" (+04'31") | 1008 / 11055 | 81 / 116 | | 12 | | 14'20" (+08'19") | 1006 / 12062 | 50 / 137 | | 13 | | 09'28" (+03'27") | 1004 / 13067 | 55 / 191 | | 14 | | 08'42" (+02'41") | 1012 / 14079 | 70 / 162 | | 15 | | 09'00" (+02'59") | 1004 / 15083 | 90 / 123 | | 16 | | 08'06" (+02'05") | 1001 / 16084 | 117 / 104 | | 17 | | 06'19" (+00'18") | 1001 / 17085 | 138 / 113 | | 18 | | 16'47" (+10'46") | 1008 / 18093 | 40 / 148 | | 19 | | 09'33" (+03'32") | 1001 / 19094 | 44 / 233 | | 20 | | 07'14" (+01'13") | 1004 / 20099 | 105 / 130 | | 21 | | 06'37" (+00'36") | 1007 / 21107 | 126 / 119 | | 22 | | 10'53" (+04'52") | 1002 / 22110 | 81 / 113 | | 23 | | 06'01" | 1002 / 23112 | 157 / 105 | | 24 | | 08'12" (+02'11") | 1003 / 24116 | 75 / 162 | | 25 | | 08'46" (+02'45") | 1006 / 25122 | 78 / 144 | | 26 | | 09'27" (+03'26") | 1000 / 26122 | 38 / 277 | | 27 | | 09'41" (+03'40") | 1005 / 27127 | 72 / 141 | | 28 | | 16'16" (+10'15") | 1009 / 28136 | 35 / 175 | | 29 | | 09'51" (+03'50") | 1000 / 29137 | 39 / 259 | | 30 | | 15'10" (+09'09") | 1000 / 30138 | 18 / 362 | | 31 | | 11'37" (+05'36") | 1002 / 31140 | 10 / 783 | | 32 | | 17'14" (+11'13") | 1006 / 32147 | 20 / 281 | | 33 | | 09'56" (+03'55") | 1005 / 33152 | 29 / 346 | | 34 | | 09'05" (+03'04") | 1003 / 34156 | 58 / 189 | | 35 | | 13'44" (+07'43") | 1006 / 35162 | 76 / 95 | | 36 | | 10'33" (+04'32") | 1008 / 36171 | 14 / 646 | | 37 | | 09'29" (+03'28") | 1000 / 37171 | 55 / 190 | | 38 | | 08'49" (+02'48") | 1004 / 38175 | 62 / 180 | | 39 | | 09'52" (+03'51") | 1003 / 39179 | 29 / 341 | | 40 | | 09'49" (+03'48") | 1000 / 40180 | 47 / 215 | | 41 | | 08'18" (+02'17") | 1004 / 41185 | 88 / 136 | | 42 | | 07'57" (+01'56") | 1002 / 42188 | 91 / 137 | | 43 | | 08'01" (+02'00") | 1007 / 43195 | 94 / 132 | | 44 | | 21'21" (+15'20") | 60 / 43255 | 46 / 100 |
賽後評分: 補給豐盛, 吃到飽喝到爽, 讚 !!! 給 5 星  7月累積里程 : 303.03 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 06'17" | 00:13'59" | | 3 | 07'17" | 00:21'16" | | 4 | 07'02" | 00:28'18" | | 5 | 07'08" | 00:35'26" | | 6 | 10'28" | 00:45'54" | | 7 | 08'29" | 00:54'23" | | 8 | 08'33" | 01:02'56" | | 9 | 09'37" | 01:12'33" | | 10 | 09'19" | 01:21'52" | | 11 | 10'38" | 01:32'30" | | 12 | 14'26" | 01:46'56" | | 13 | 09'29" | 01:56'25" | | 14 | 08'46" | 02:05'11" | | 15 | 09'09" | 02:14'20" | | 16 | 08'05" | 02:22'25" | | 17 | 06'12" | 02:28'37" | | 18 | 16'56" | 02:45'33" | | 19 | 09'43" | 02:55'16" | | 20 | 07'15" | 03:02'31" | | 21 | 06'41" | 03:09'12" | | 22 | 10'54" | 03:20'06" | | 23 | 06'03" | 03:26'09" | | 24 | 08'10" | 03:34'19" | | 25 | 08'44" | 03:43'03" | | 26 | 09'36" | 03:52'39" | | 27 | 09'45" | 04:02'24" | | 28 | 16'19" | 04:18'43" | | 29 | 09'52" | 04:28'35" | | 30 | 15'07" | 04:43'42" | | 31 | 11'47" | 04:55'29" | | 32 | 17'10" | 05:12'39" | | 33 | 10'04" | 05:22'43" | | 34 | 09'09" | 05:31'52" | | 35 | 13'48" | 05:45'40" | | 36 | 10'37" | 05:56'17" | | 37 | 09'38" | 06:05'55" | | 38 | 08'47" | 06:14'42" | | 39 | 09'52" | 06:24'34" | | 40 | 09'55" | 06:34'29" | | 41 | 08'17" | 06:42'46" | | 42 | 07'58" | 06:50'44" | | 43 | 08'11" | 06:58'55" | | 43.1 | 25'14" | 07:00'26" |
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