|  45.0 km | 04:56:55 | 06:35/km | 第17馬| 官方成績 | | 日期 | 2017-07-23 | | 成績 | 04:56:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" | 01:09'06" (+00'24") | | 00:39'43" (+10'20") | | 00:37'48" (+08'25") | 01:14'25" (+05'43") | | 00:36'37" (+07'14") | | 00:30'30" (+01'07") | 01:08'42" | | 00:38'12" (+08'49") | | 00:39'31" (+10'08") | 01:11'33" (+02'51") | | 00:32'02" (+02'39") | |
日期: 2017-07-23 05:03 - 總爬升: 756 m - 卡路里: 2079 Cal - 溫度: 28°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'22") | 1052 / 1052 | | 2 | | 05'23" (+00'02") | 1091 / 2144 | | 3 | | 05'42" (+00'21") | 988 / 3133 | | 4 | | 06'09" (+00'48") | 1013 / 4146 | | 5 | | 06'26" (+01'05") | 995 / 5142 |
| 6 | | 08'09" (+02'48") | 998 / 6140 | | 7 | | 07'08" (+01'47") | 1010 / 7151 | | 8 | | 07'53" (+02'32") | 1042 / 8193 | | 9 | | 09'05" (+03'44") | 999 / 9193 | | 10 | | 07'20" (+01'59") | 998 / 10191 | | 11 | | 07'20" (+01'59") | 1004 / 11196 | | 12 | | 06'13" (+00'52") | 1008 / 12205 | | 13 | | 08'37" (+03'16") | 1005 / 13210 | | 14 | | 08'45" (+03'24") | 998 / 14208 | | 15 | | 06'50" (+01'29") | 991 / 15200 | | 16 | | 06'17" (+00'56") | 1018 / 16218 | | 17 | | 07'07" (+01'46") | 987 / 17206 | | 18 | | 10'39" (+05'18") | 1006 / 18212 | | 19 | | 06'37" (+01'16") | 1003 / 19216 | | 20 | | 05'48" (+00'27") | 1033 / 20249 | | 21 | | 05'59" (+00'38") | 1000 / 21250 | | 22 | | 06'21" (+01'00") | 1000 / 22251 | | 23 | | 05'21" | 1005 / 23256 | | 24 | | 06'55" (+01'34") | 1006 / 24263 | | 25 | | 07'02" (+01'41") | 1007 / 25270 | | 26 | | 08'01" (+02'40") | 999 / 26270 | | 27 | | 06'20" (+00'59") | 1012 / 27282 | | 28 | | 06'58" (+01'37") | 995 / 28277 | | 29 | | 07'01" (+01'40") | 1007 / 29285 | | 30 | | 10'00" (+04'39") | 1007 / 30293 | | 31 | | 09'36" (+04'15") | 996 / 31290 | | 32 | | 07'26" (+02'05") | 1012 / 32302 | | 33 | | 06'32" (+01'11") | 1007 / 33309 | | 34 | | 08'43" (+03'22") | 1000 / 34310 | | 35 | | 05'55" (+00'34") | 1003 / 35313 | | 36 | | 05'53" (+00'32") | 1003 / 36317 | | 37 | | 05'57" (+00'36") | 1003 / 37321 | | 38 | | 06'56" (+01'35") | 993 / 38314 | | 39 | | 07'14" (+01'53") | 997 / 39312 | | 40 | | 06'07" (+00'46") | 1008 / 40321 | | 41 | | 05'30" (+00'09") | 1010 / 41331 | | 42 | | 05'39" (+00'18") | 970 / 42302 |
 台中湛湛  賽後評分: 空氣好 給 4 星  7月累積里程 : 328.72 km  Nike ZM 累積 : 1648.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'23" | 00:11'10" | | 3 | 05'45" | 00:16'55" | | 4 | 05'58" | 00:22'53" | | 5 | 06'30" | 00:29'23" | | 6 | 08'08" | 00:37'31" | | 7 | 06'58" | 00:44'29" | | 8 | 07'59" | 00:52'28" | | 9 | 08'07" | 01:00'35" | | 10 | 08'31" | 01:09'06" | | 11 | 07'28" | 01:16'34" | | 12 | 06'09" | 01:22'43" | | 13 | 07'47" | 01:30'30" | | 14 | 09'43" | 01:40'13" | | 15 | 06'41" | 01:46'54" | | 16 | 06'27" | 01:53'21" | | 17 | 07'05" | 02:00'26" | | 18 | 09'12" | 02:09'38" | | 19 | 08'00" | 02:17'38" | | 20 | 05'53" | 02:23'31" | | 21 | 05'39" | 02:29'10" | | 22 | 06'50" | 02:36'00" | | 23 | 05'19" | 02:41'19" | | 24 | 05'46" | 02:47'05" | | 25 | 06'56" | 02:54'01" | | 26 | 07'38" | 03:01'39" | | 27 | 07'36" | 03:09'15" | | 28 | 06'42" | 03:15'57" | | 29 | 06'53" | 03:22'50" | | 30 | 09'23" | 03:32'13" | | 31 | 09'56" | 03:42'09" | | 32 | 07'56" | 03:50'05" | | 33 | 07'06" | 03:57'11" | | 34 | 08'38" | 04:05'49" | | 35 | 05'55" | 04:11'44" | | 36 | 06'10" | 04:17'54" | | 37 | 05'41" | 04:23'35" | | 38 | 06'40" | 04:30'15" | | 39 | 07'28" | 04:37'43" | | 40 | 06'03" | 04:43'46" | | 41 | 05'56" | 04:49'42" | | 42 | 05'22" | 04:55'04" | | 42.0 | -92'-29" | 04:56'55" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
