7.4 km | 00:44:48 | 06:01/km日期: 2017-07-21 05:51 - 卡路里: 411 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'35" / 05'47" / 06'27" / 06'06" / 05'36" / 05'56" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'58") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'50") | 1000 / 3000 |
| 4 | | 06'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 433 / 7433 |
7月累積里程 :
349.15 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'47" | 00:12'22" |
| 3 | 06'27" | 00:18'49" |
| 4 | 06'06" | 00:24'55" |
| 5 | 05'36" | 00:30'31" |
| 6 | 05'56" | 00:36'27" |
| 7 | 05'53" | 00:42'20" |
| 7.4 | 05'38" | 00:44'47" |
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展開計圈分析
