12.7 km | 02:17:13 | 10:47/km日期: 2017-07-19 19:55 - 總爬升: 444 m - 卡路里: 787 Cal - 總步數: 14806 - 平均步頻: 107 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 75%
Pace: 07'19" / 07'04" / 10'03" / 14'20" / 10'06" / 16'52" / 20'26" / 08'36" / 16'05" / 07'11" / 06'50" / 07'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'12") | 1006 / 1006 | 147 / 93 |
| 2 | | 07'03" (+00'59") | 1000 / 2007 | 158 / 89 |
| 3 | | 10'02" (+03'58") | 1008 / 3015 | 132 / 75 |
| 4 | | 10'20" (+04'16") | 645 / 3661 | 148 / 65 |
| 5 | | 14'39" (+08'35") | 1006 / 4667 | 100 / 68 |
| 6 | | 15'28" (+09'24") | 1005 / 5672 | 77 / 82 |
| 7 | | 22'35" (+16'31") | 1001 / 6674 | 41 / 105 |
| 8 | | 06'04" | 1004 / 7678 | 169 / 97 |
| 9 | | 18'11" (+12'07") | 1009 / 8688 | 62 / 88 |
| 10 | | 06'58" (+00'54") | 1008 / 9697 | 166 / 85 |
| 11 | | 07'12" (+01'08") | 1000 / 10697 | 165 / 83 |
| 12 | | 07'30" (+01'26") | 1007 / 11705 | 131 / 101 |
| 13 | | 06'22" (+00'18") | 1006 / 12711 | 161 / 97 |
| 14 | | 05'42" | 70 / 12781 | 170 / 102 |
7月累積里程 :
113.56 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'04" | 00:14'23" |
| 3 | 10'03" | 00:24'26" |
| 4 | 14'20" | 00:38'46" |
| 5 | 10'06" | 00:48'52" |
| 6 | 16'52" | 01:05'44" |
| 7 | 20'26" | 01:26'10" |
| 8 | 08'36" | 01:34'46" |
| 9 | 16'05" | 01:50'51" |
| 10 | 07'11" | 01:58'02" |
| 11 | 06'50" | 02:04'52" |
| 12 | 07'36" | 02:12'28" |
| 12.7 | 06'38" | 02:17'13" |
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