|  397 m | 00:40:39 | 10:14/100m日期: 2017-07-09 07:58 - 卡路里: 77 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 02'10" (+01'21") | | 6 | | 3 | | 01'17" (+00'28") | | 6 | | 4 | | 01'12" (+00'23") | 26 | 32 | | 5 | | 01'41" (+00'52") | 27 | 33 |
| 6 | | 06'34" (+05'45") | 27 | 33 | | 7 | | 02'40" (+01'51") | 25 | 31 | | 8 | | 02'14" (+01'25") | 21 | 27 | | 9 | | 02'22" (+01'33") | 24 | 30 | | 10 | | 06'08" (+05'19") | 29 | 35 | | 11 | | 11'29" (+10'40") | 28 | 34 | | 12 | | 02'53" (+02'04") | 28 | 33 | | 13 | | 02'24" (+01'35") | 28 | 34 | | 14 | | 01'48" (+00'59") | 28 | 34 | | 15 | | 02'05" (+01'16") | 29 | 35 | | 16 | | 06'05" (+05'16") | 20 | 26 | | 17 | | 05'15" (+04'26") | | 6 | | 18 | | 26'45" (+25'56") | | 48 | | 19 | | 08'11" (+07'22") | | 6 | | 20 | | 11'37" (+10'48") | | 6 | | 21 | | 02'50" (+02'01") | | 6 | | 22 | | 18'10" (+17'21") | | 36 | | 23 | | 02'43" (+01'54") | 17 | 23 | | 24 | | 04'03" (+03'14") | 14 | 20 | | 25 | | 04'22" (+03'33") | 19 | 25 | | 26 | | 03'43" (+02'54") | 19 | 25 | | 27 | | 04'05" (+03'16") | | 6 | | 28 | | 11'06" (+10'17") | | 84 | | 29 | | 23'21" (+22'32") | | 30 | | 30 | | 08'55" (+08'06") | | 6 | | 31 | | 14'42" (+13'53") | | 6 | | 32 | | 08'32" (+07'43") | | 6 | | 33 | | 08'15" (+07'26") | | 6 | | 34 | | 16'55" (+16'06") | | 18 | | 35 | | 12'59" (+12'10") | | 6 | | 36 | | 01'51" (+01'02") | | 2 | | 37 | | 10'00" (+09'11") | 16 | 22 | | 38 | | 02'29" (+01'40") | 12 | 18 | | 39 | | 02'21" (+01'32") | 13 | 19 | | 40 | | 02'35" (+01'46") | 25 | 31 | | 41 | | 02'50" (+02'01") | 41 | 47 | | 42 | | 03'16" (+02'27") | 41 | 47 | | 43 | | 04'06" (+03'17") | 19 | 25 | | 44 | | 04'54" (+04'05") | 19 | 25 | | 45 | | 16'40" (+15'51") | | 6 | | 46 | | 10'25" (+09'36") | | 6 | | 47 | | 15'23" (+14'34") | | 12 | | 48 | | 01'32" (+00'43") | | 6 | | 49 | | 18'05" (+17'16") | | 24 | | 50 | | 02'12" (+01'23") | | 6 | | 51 | | 33'34" (+32'45") | | 54 | | 52 | | 12'20" (+11'31") | 11 | 47 | | 53 | | 12'59" (+12'10") | | 6 | | 54 | | 13'30" (+12'41") | | 6 | | 55 | | 01'05" (+00'16") | | 1 | | 56 | | 41'40" (+40'51") | | 6 | | 57 | | 58'06" (+57'17") | | 90 | | 58 | | 02'57" (+02'08") | | 6 | | 59 | | 04'37" (+03'48") | | 6 | | 60 | | 06'12" (+05'23") | | 6 | | 61 | | 05'06" (+04'17") | | 6 | | 62 | | 37'21" (+36'32") | | 78 | | 63 | | 02'02" (+01'13") | | 6 | | 64 | | 03'55" (+03'06") | | 6 | | 65 | | 12'11" (+11'22") | | 24 | | 66 | | 20'03" (+19'14") | | 42 | | 67 | | 03'24" (+02'35") | | 12 | | 68 | | 03'59" (+03'10") | 29 | 41 | | 69 | | 01'38" (+00'49") | 23 | 29 | | 70 | | 04'33" (+03'44") | | 6 | | 71 | | 02'33" (+01'44") | | 3 | | 72 | | 31'34" (+30'45") | | 18 | | 73 | | 18'45" (+17'56") | | 18 | | 74 | | 40'00" (+39'11") | | 222 | | 75 | | 01'57" (+01'08") | | 6 | | 76 | | 01'26" (+00'37") | | 6 | | 77 | | 02'33" (+01'44") | | 6 | | 78 | | 03'32" (+02'43") | | 6 | | 79 | | 29'51" (+29'02") | | 36 | | 80 | | 07'17" (+06'28") | | 6 | | 81 | | 26'44" (+25'55") | | 30 | | 82 | | 04'48" (+03'59") | | 6 | | 83 | | 08'00" (+07'11") | | 6 | | 84 | | 03'17" (+02'28") | | 6 | | 85 | | 04'58" (+04'09") | | 6 | | 86 | | 08'15" (+07'26") | | 6 | | 87 | | 05'19" (+04'30") | 27 | 33 | | 88 | | 03'19" (+02'30") | 26 | 32 | | 89 | | 03'10" (+02'21") | 26 | 32 | | 90 | | 05'17" (+04'28") | 26 | 32 | | 91 | | 06'53" (+06'04") | | 6 | | 92 | | 09'15" (+08'26") | | 6 | | 93 | | 07'14" (+06'25") | | 4 | | 94 | | 09'00" (+08'11") | 29 | 35 | | 95 | | 12'41" (+11'52") | 26 | 50 | | 96 | | 01'37" (+00'48") | | 6 | | 97 | | 04'12" (+03'23") | | 6 | | 98 | | 03'55" (+03'06") | | 6 | | 99 | | 11'19" (+10'30") | | 18 | | 100 | | 12'39" (+11'50") | | 6 | | 101 | | 03'26" (+02'37") | | 6 | | 102 | | 05'57" (+05'08") | | 6 | | 103 | | 08'50" (+08'01") | | 6 | | 104 | | 14'29" (+13'40") | | 6 | | 105 | | 15'52" (+15'03") | | 6 | | 106 | | 12'29" (+11'40") | | 6 | | 107 | | 09'15" (+08'26") | | 6 | | 108 | | 04'52" (+04'03") | | 6 | | 109 | | 04'45" (+03'56") | | 6 | | 110 | | 09'18" (+08'29") | | 12 | | 111 | | 03'18" (+02'29") | | 6 | | 112 | | 03'44" (+02'55") | | 6 | | 113 | | 03'09" (+02'20") | | 6 | | 114 | | 01'23" (+00'34") | | 4 | | 115 | | 02'48" (+01'59") | | 6 | | 116 | | 22'41" (+21'52") | 18 | 102 | | 117 | | 05'12" (+04'23") | 12 | 18 | | 118 | | 05'26" (+04'37") | 19 | 25 | | 119 | | 06'32" (+05'43") | 22 | 28 | | 120 | | 03'34" (+02'45") | 18 | 24 | | 121 | | 05'52" (+05'03") | | 12 | | 122 | | 02'48" (+01'59") | | 6 | | 123 | | 57'35" (+56'46") | | 66 | | 124 | | 06'40" (+05'51") | | 6 | | 125 | | 02'57" (+02'08") | | 6 | | 126 | | 04'29" (+03'40") | | 6 | | 127 | | 12'59" (+12'10") | | 6 | | 128 | | 16'16" (+15'27") | | 108 | | 129 | | 01'21" (+00'32") | | 6 | | 130 | | 02'50" (+02'01") | | 6 | | 131 | | 34'28" (+33'39") | | 12 | | 132 | | 04'49" (+04'00") | 14 | 32 | | 133 | | 00'49" | 21 | 27 | | 134 | | 02'03" (+01'14") | 22 | 28 | | 135 | | 02'22" (+01'33") | 28 | 34 | | 136 | | 02'28" (+01'39") | 30 | 36 | | 137 | | 01'30" (+00'41") | 31 | 37 | | 138 | | 01'26" (+00'37") | 30 | 36 | | 139 | | 02'06" (+01'17") | 32 | 38 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 11.35 km |
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