|  全馬 | 04:16:13 | 06:04/km | 第11馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 04:16:13 | | 總名次 | 197 / 4258 | | 分組名次 | 187 / 3609 | | 平均速度 | 06:04/km |
蔡忠錦  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" | 00:56'52" | | 00:29'51" (+02'50") | | 00:29'32" (+02'31") | 01:02'51" (+05'59") | | 00:33'19" (+06'18") | | 00:31'44" (+04'43") | 01:03'07" (+06'15") | | 00:31'23" (+04'22") | | 00:32'03" (+05'02") | 01:03'31" (+06'39") | | 00:31'28" (+04'27") | |
日期: 2017-07-08 16:30 - 平均心率: 145 - 卡路里: 2582 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+00'12") | 1000 / 1000 | | 2 | | 05'18" | 1000 / 2000 | | 3 | | 05'23" (+00'05") | 1000 / 3000 | | 4 | | 05'24" (+00'06") | 1000 / 4000 | | 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'16") | 1000 / 6000 | | 7 | | 05'29" (+00'11") | 1000 / 7000 | | 8 | | 05'30" (+00'12") | 1000 / 8000 | | 9 | | 05'35" (+00'17") | 1000 / 9000 | | 10 | | 05'26" (+00'08") | 1000 / 10000 | | 11 | | 05'35" (+00'17") | 1000 / 11000 | | 12 | | 05'26" (+00'08") | 1000 / 12000 | | 13 | | 05'37" (+00'19") | 1000 / 13000 | | 14 | | 05'41" (+00'23") | 1000 / 14000 | | 15 | | 05'34" (+00'16") | 1000 / 15000 | | 16 | | 05'40" (+00'22") | 1000 / 16000 | | 17 | | 05'50" (+00'32") | 1000 / 17000 | | 18 | | 06'00" (+00'42") | 1000 / 18000 | | 19 | | 05'44" (+00'26") | 1000 / 19000 | | 20 | | 06'00" (+00'42") | 1000 / 20000 | | 21 | | 05'40" (+00'22") | 1000 / 21000 | | 22 | | 05'58" (+00'40") | 1000 / 22000 | | 23 | | 05'46" (+00'28") | 1000 / 23000 | | 24 | | 05'39" (+00'21") | 1000 / 24000 | | 25 | | 07'22" (+02'04") | 1000 / 25000 | | 26 | | 05'58" (+00'40") | 1000 / 26000 | | 27 | | 06'00" (+00'42") | 1000 / 27000 | | 28 | | 05'50" (+00'32") | 1000 / 28000 | | 29 | | 06'07" (+00'49") | 1000 / 29000 | | 30 | | 05'57" (+00'39") | 1000 / 30000 | | 31 | | 05'59" (+00'41") | 1000 / 31000 | | 32 | | 06'06" (+00'48") | 1000 / 32000 | | 33 | | 05'58" (+00'40") | 1000 / 33000 | | 34 | | 06'58" (+01'40") | 1000 / 34000 | | 35 | | 05'56" (+00'38") | 1000 / 35000 | | 36 | | 06'02" (+00'44") | 1000 / 36000 | | 37 | | 06'11" (+00'53") | 1000 / 37000 | | 38 | | 05'57" (+00'39") | 1000 / 38000 | | 39 | | 06'00" (+00'42") | 1000 / 39000 | | 40 | | 06'20" (+01'02") | 1000 / 40000 | | 41 | | 05'53" (+00'35") | 1000 / 41000 | | 42 | | 05'15" | 724 / 41724 |
賽後評分: ， 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
7月累積里程 : 173.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'19" | 00:10'49" | | 3 | 05'23" | 00:16'12" | | 4 | 05'25" | 00:21'37" | | 5 | 05'24" | 00:27'01" | | 6 | 06'16" | 00:33'17" | | 7 | 05'29" | 00:38'46" | | 8 | 07'04" | 00:45'50" | | 9 | 05'36" | 00:51'26" | | 10 | 05'26" | 00:56'52" | | 11 | 05'35" | 01:02'27" | | 12 | 05'27" | 01:07'54" | | 13 | 07'14" | 01:15'08" | | 14 | 05'41" | 01:20'49" | | 15 | 05'35" | 01:26'24" | | 16 | 05'40" | 01:32'04" | | 17 | 07'11" | 01:39'15" | | 18 | 06'00" | 01:45'15" | | 19 | 08'27" | 01:53'42" | | 20 | 06'01" | 01:59'43" | | 21 | 05'40" | 02:05'23" | | 22 | 06'30" | 02:11'53" | | 23 | 05'46" | 02:17'39" | | 24 | 05'39" | 02:23'18" | | 25 | 08'09" | 02:31'27" | | 26 | 05'58" | 02:37'25" | | 27 | 06'01" | 02:43'26" | | 28 | 05'51" | 02:49'17" | | 29 | 07'36" | 02:56'53" | | 30 | 05'57" | 03:02'50" | | 31 | 05'59" | 03:08'49" | | 32 | 07'11" | 03:16'00" | | 33 | 05'59" | 03:21'59" | | 34 | 06'58" | 03:28'57" | | 35 | 05'56" | 03:34'53" | | 36 | 06'03" | 03:40'56" | | 37 | 06'35" | 03:47'31" | | 38 | 05'57" | 03:53'28" | | 39 | 06'32" | 04:00'00" | | 40 | 06'21" | 04:06'21" | | 41 | 06'19" | 04:12'40" | | 41.7 | 05'06" | 04:16'22" |
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