|  全馬 | 04:02:10 | 05:44/km | 第9馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 04:02:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'52" | 00:58'36" | | 00:29'44" (+00'52") | | 00:32'43" (+03'51") | 01:02'13" (+03'37") | | 00:29'30" (+00'38") | | 00:32'32" (+03'40") | 01:01'58" (+03'22") | | 00:29'26" (+00'34") | | 00:33'34" (+04'42") | 01:05'14" (+06'38") | | 00:31'40" (+02'48") | |
日期: 2017-07-08 16:34 - 平均心率: 155 - 卡路里: 2167 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+01'11") | 1000 / 1000 | | 2 | | 06'00" (+00'53") | 1000 / 2000 | | 3 | | 06'05" (+00'58") | 1000 / 3000 | | 4 | | 05'17" (+00'10") | 1000 / 4000 | | 5 | | 05'10" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 | | 7 | | 05'19" (+00'12") | 1000 / 7000 | | 8 | | 05'57" (+00'50") | 1000 / 8000 | | 9 | | 05'39" (+00'32") | 1000 / 9000 | | 10 | | 05'26" (+00'19") | 1000 / 10000 | | 11 | | 05'48" (+00'41") | 1000 / 11000 | | 12 | | 05'32" (+00'25") | 1000 / 12000 | | 13 | | 06'07" (+01'00") | 1000 / 13000 | | 14 | | 05'47" (+00'40") | 1000 / 14000 | | 15 | | 05'07" | 1000 / 15000 | | 16 | | 05'16" (+00'09") | 1000 / 16000 | | 17 | | 05'40" (+00'33") | 1000 / 17000 | | 18 | | 05'44" (+00'37") | 1000 / 18000 | | 19 | | 05'47" (+00'40") | 1000 / 19000 | | 20 | | 05'39" (+00'32") | 1000 / 20000 | | 21 | | 05'37" (+00'30") | 1000 / 21000 | | 22 | | 05'58" (+00'51") | 1000 / 22000 | | 23 | | 05'49" (+00'42") | 1000 / 23000 | | 24 | | 06'00" (+00'53") | 1000 / 24000 | | 25 | | 05'57" (+00'50") | 1000 / 25000 | | 26 | | 05'34" (+00'27") | 1000 / 26000 | | 27 | | 05'42" (+00'35") | 1000 / 27000 | | 28 | | 05'20" (+00'13") | 1000 / 28000 | | 29 | | 06'12" (+01'05") | 1000 / 29000 | | 30 | | 05'54" (+00'47") | 1000 / 30000 | | 31 | | 06'02" (+00'55") | 1000 / 31000 | | 32 | | 06'03" (+00'56") | 1000 / 32000 | | 33 | | 05'53" (+00'46") | 1000 / 33000 | | 34 | | 06'20" (+01'13") | 1000 / 34000 | | 35 | | 06'12" (+01'05") | 1000 / 35000 | | 36 | | 06'23" (+01'16") | 1000 / 36000 | | 37 | | 06'25" (+01'18") | 1000 / 37000 | | 38 | | 05'45" (+00'38") | 1000 / 38000 | | 39 | | 05'55" (+00'48") | 1000 / 39000 | | 40 | | 06'19" (+01'12") | 1000 / 40000 | | 41 | | 05'33" (+00'26") | 1000 / 41000 | | 42 | | 05'46" (+00'39") | 701 / 41701 |
賽前宣言: 為美食而跑 賽後評分: 補給豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
7月累積里程 : 302.29 km  Mizuno Wave Rider 19 累積 : 1306.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'00" | 00:12'18" | | 3 | 06'06" | 00:18'24" | | 4 | 05'18" | 00:23'42" | | 5 | 05'10" | 00:28'52" | | 6 | 05'39" | 00:34'31" | | 7 | 05'20" | 00:39'51" | | 8 | 07'40" | 00:47'31" | | 9 | 05'39" | 00:53'10" | | 10 | 05'26" | 00:58'36" | | 11 | 06'11" | 01:04'47" | | 12 | 05'33" | 01:10'20" | | 13 | 09'30" | 01:19'50" | | 14 | 06'21" | 01:26'11" | | 15 | 05'08" | 01:31'19" | | 16 | 05'17" | 01:36'36" | | 17 | 06'03" | 01:42'39" | | 18 | 06'07" | 01:48'46" | | 19 | 06'24" | 01:55'10" | | 20 | 05'39" | 02:00'49" | | 21 | 05'38" | 02:06'27" | | 22 | 06'40" | 02:13'07" | | 23 | 05'50" | 02:18'57" | | 24 | 06'01" | 02:24'58" | | 25 | 08'23" | 02:33'21" | | 26 | 05'35" | 02:38'56" | | 27 | 05'43" | 02:44'39" | | 28 | 05'20" | 02:49'59" | | 29 | 06'53" | 02:56'52" | | 30 | 05'55" | 03:02'47" | | 31 | 06'02" | 03:08'49" | | 32 | 07'16" | 03:16'05" | | 33 | 05'53" | 03:21'58" | | 34 | 08'10" | 03:30'08" | | 35 | 06'13" | 03:36'21" | | 36 | 06'23" | 03:42'44" | | 37 | 06'48" | 03:49'32" | | 38 | 05'46" | 03:55'18" | | 39 | 06'23" | 04:01'41" | | 40 | 06'20" | 04:08'01" | | 41 | 05'33" | 04:13'34" | | 41.7 | 06'17" | 04:17'59" |
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