|  83.0 km | 03:14:57 | 25.5 km/h| 官方成績 | | 日期 | 2017-07-01 | | 成績 | 03:14:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'28" (+02'38") | 00:20'18" | | 00:08'50" | | 00:12'05" (+03'15") | 00:24'39" (+04'21") | | 00:12'34" (+03'44") | | 00:13'12" (+04'22") | 00:25'43" (+05'25") | | 00:12'31" (+03'41") | | 00:10'22" (+01'32") | 00:22'09" (+01'51") | | 00:11'47" (+02'57") | | 00:12'26" (+03'36") | 00:24'13" (+03'55") | | 00:11'47" (+02'57") | | 00:11'49" (+02'59") | 00:23'34" (+03'16") | | 00:11'45" (+02'55") | | 00:12'32" (+03'42") | 00:27'11" (+06'53") | | 00:14'39" (+05'49") | | 00:08'53" (+00'03") | 00:21'35" (+01'17") | | 00:12'42" (+03'52") | |
日期: 2017-07-01 06:19 - 總爬升: 268 m - 地點: 宜蘭縣 - 卡路里: 3195 Cal - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.82 (-16.89) | 1010 / 1010 | | 2 | | 16.98 (-21.73) | 1002 / 2012 | | 3 | | 30.25 (-8.46) | 1004 / 3017 | | 4 | | 37.89 (-0.81) | 1010 / 4027 | | 5 | | 38.30 (-0.41) | 1006 / 5034 |
| 6 | | 36.00 (-2.71) | 1005 / 6039 | | 7 | | 34.29 (-4.42) | 1015 / 7055 | | 8 | | 35.64 (-3.07) | 1015 / 8071 | | 9 | | 33.96 (-4.75) | 1000 / 9071 | | 10 | | 27.07 (-11.64) | 1009 / 10080 | | 11 | | 22.22 (-16.49) | 1009 / 11090 | | 12 | | 19.46 (-19.25) | 1003 / 12094 | | 13 | | 30.77 (-7.94) | 1000 / 13095 | | 14 | | 27.91 (-10.80) | 1001 / 14097 | | 15 | | 32.43 (-6.28) | 1005 / 15102 | | 16 | | 29.75 (-8.96) | 1001 / 16103 | | 17 | | 17.65 (-21.06) | 1005 / 17109 | | 18 | | 30.00 (-8.71) | 1000 / 18110 | | 19 | | 28.80 (-9.91) | 1009 / 19119 | | 20 | | 19.89 (-18.82) | 1012 / 20132 | | 21 | | 26.47 (-12.24) | 1006 / 21139 | | 22 | | 12.95 (-25.76) | 1014 / 22153 | | 23 | | 30.51 (-8.20) | 1014 / 23167 | | 24 | | 31.03 (-7.68) | 1015 / 24183 | | 25 | | 25.17 (-13.53) | 1005 / 25188 | | 26 | | 25.90 (-12.81) | 1008 / 26196 | | 27 | | 21.82 (-16.89) | 1010 / 27206 | | 28 | | 24.49 (-14.22) | 1006 / 28213 | | 29 | | 23.08 (-15.63) | 1005 / 29218 | | 30 | | 26.67 (-12.04) | 1007 / 30226 | | 31 | | 30.00 (-8.71) | 1008 / 31235 | | 32 | | 28.35 (-10.36) | 1005 / 32240 | | 33 | | 28.35 (-10.36) | 1002 / 33242 | | 34 | | 29.51 (-9.20) | 1014 / 34256 | | 35 | | 28.35 (-10.36) | 1005 / 35262 | | 36 | | 25.90 (-12.81) | 1006 / 36269 | | 37 | | 25.53 (-13.18) | 1002 / 37271 | | 38 | | 27.69 (-11.02) | 1013 / 38285 | | 39 | | 27.07 (-11.64) | 1005 / 39291 | | 40 | | 22.36 (-16.35) | 1012 / 40303 | | 41 | | 25.53 (-13.18) | 1005 / 41309 | | 42 | | 25.90 (-12.81) | 1009 / 42319 | | 43 | | 24.66 (-14.05) | 1010 / 43330 | | 44 | | 23.08 (-15.63) | 1009 / 44339 | | 45 | | 22.64 (-16.07) | 1011 / 45351 | | 46 | | 26.87 (-11.84) | 1008 / 46360 | | 47 | | 25.71 (-13.00) | 1000 / 47361 | | 48 | | 25.53 (-13.18) | 1003 / 48364 | | 49 | | 25.00 (-13.71) | 1014 / 49378 | | 50 | | 28.57 (-10.14) | 1013 / 50391 | | 51 | | 31.58 (-7.13) | 1001 / 51393 | | 52 | | 29.03 (-9.68) | 1004 / 52397 | | 53 | | 18.46 (-20.25) | 1011 / 53408 | | 54 | | 25.17 (-13.53) | 1011 / 54420 | | 55 | | 27.07 (-11.64) | 1007 / 55428 | | 56 | | 25.35 (-13.36) | 1010 / 56438 | | 57 | | 28.57 (-10.14) | 1011 / 57449 | | 58 | | 25.90 (-12.81) | 1012 / 58461 | | 59 | | 24.49 (-14.22) | 1007 / 59469 | | 60 | | 24.49 (-14.22) | 1011 / 60481 | | 61 | | 24.00 (-14.71) | 1004 / 61485 | | 62 | | 25.53 (-13.18) | 1002 / 62487 | | 63 | | 26.87 (-11.84) | 1009 / 63497 | | 64 | | 21.43 (-17.28) | 1012 / 64510 | | 65 | | 26.47 (-12.24) | 1000 / 65510 | | 66 | | 33.33 (-5.38) | 1006 / 66517 | | 67 | | 20.93 (-17.78) | 1006 / 67523 | | 68 | | 17.22 (-21.48) | 1002 / 68526 | | 69 | | 15.38 (-23.33) | 1007 / 69533 | | 70 | | 23.84 (-14.87) | 1006 / 70539 | | 71 | | 36.73 (-1.97) | 1007 / 71546 | | 72 | | 35.64 (-3.07) | 1001 / 72548 | | 73 | | 29.27 (-9.44) | 1018 / 73566 | | 74 | | 38.71 | 1008 / 74575 | | 75 | | 33.03 (-5.68) | 1004 / 75579 | | 76 | | 25.53 (-13.18) | 1009 / 76588 | | 77 | | 26.28 (-12.43) | 1009 / 77598 | | 78 | | 22.78 (-15.92) | 1007 / 78605 | | 79 | | 22.09 (-16.62) | 1001 / 79607 | | 80 | | 20.45 (-18.26) | 1002 / 80609 | | 81 | | 21.18 (-17.53) | 1010 / 81620 | | 82 | | 21.56 (-17.15) | 614 / 82235 |
賽前宣言: 不落系列第 3 場 賽後評分: 補給不錯，交管不賴 給 4 星  7月累積里程 : 140.30 km  隱士 MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.1 | -1.0 % | | 2 | 17.1 | 4.0 % | | 3 | 29.0 | -1.2 % | | 4 | 37.1 | -1.1 % | | 5 | 38.3 | -0.6 % | | 6 | 35.6 | -0.4 % | | 7 | 34.0 | -0.3 % | | 8 | 35.0 | -0.6 % | | 9 | 33.3 | 2.0 % | | 10 | 32.1 | -1.1 % | | 11 | 19.5 | -0.8 % | | 12 | 19.8 | 2.8 % | | 13 | 31.0 | -1.3 % | | 14 | 29.5 | -1.0 % | | 15 | 30.0 | 1.5 % | | 16 | 29.5 | -0.7 % | | 17 | 17.7 | -2.3 % | | 18 | 29.5 | 2.5 % | | 19 | 31.0 | -0.3 % | | 20 | 18.8 | 1.7 % | | 21 | 27.7 | -0.9 % | | 22 | 13.3 | -1.2 % | | 23 | 27.1 | 1.0 % | | 24 | 30.5 | -0.2 % | | 25 | 25.7 | 2.0 % | | 26 | 26.7 | -1.9 % | | 27 | 20.8 | 1.7 % | | 28 | 24.2 | -0.9 % | | 29 | 23.2 | -0.4 % | | 30 | 25.9 | 1.4 % | | 31 | 29.5 | 1.3 % | | 32 | 28.6 | -1.1 % | | 33 | 27.3 | 1.4 % | | 34 | 29.5 | 1.0 % | | 35 | 30.0 | -0.7 % | | 36 | 25.0 | 1.8 % | | 37 | 25.4 | -1.3 % | | 38 | 26.9 | 1.0 % | | 39 | 27.3 | 1.0 % | | 40 | 23.2 | 2.5 % | | 41 | 24.0 | 1.0 % | | 42 | 26.1 | -0.7 % | | 43 | 24.3 | -0.4 % | | 44 | 24.0 | 2.0 % | | 45 | 22.5 | -0.6 % | | 46 | 24.5 | -0.6 % | | 47 | 26.5 | -0.4 % | | 48 | 24.2 | 2.0 % | | 49 | 24.5 | -1.2 % | | 50 | 28.1 | 1.2 % | | 51 | 29.8 | -0.3 % | | 52 | 29.0 | 1.5 % | | 53 | 19.4 | 2.5 % | | 54 | 24.0 | -0.7 % | | 55 | 28.1 | -0.2 % | | 56 | 24.7 | -0.8 % | | 57 | 27.7 | 1.0 % | | 58 | 27.1 | -0.7 % | | 59 | 23.5 | 1.7 % | | 60 | 25.2 | 1.0 % | | 61 | 22.9 | 2.0 % | | 62 | 26.1 | 1.2 % | | 63 | 26.5 | 2.3 % | | 64 | 22.5 | 2.7 % | | 65 | 22.4 | 2.3 % | | 66 | 35.6 | -2.1 % | | 67 | 23.1 | 1.7 % | | 68 | 17.6 | 2.9 % | | 69 | 16.3 | 2.3 % | | 70 | 18.4 | -2.6 % | | 71 | 35.0 | -2.6 % | | 72 | 36.0 | -1.5 % | | 73 | 29.3 | -1.6 % | | 74 | 34.6 | -1.7 % | | 75 | 35.0 | -1.0 % | | 76 | 25.4 | -1.0 % | | 77 | 27.9 | 1.0 % | | 78 | 23.1 | 1.2 % | | 79 | 22.8 | 1.0 % | | 80 | 20.3 | 1.7 % | | 81 | 20.7 | 1.0 % | | 81.6 | 13.8 | -9.2 % |
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