9.7 km | 00:59:59 | 06:11/km日期: 2013-11-17 20:07 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 541 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'50" / 06'30" / 06'23" / 06'17" / 06'36" / 06'27" / 06'15" / 06'05" / 05'37" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'16") | 407 / 407 |
| 2 | | 07'01" (+01'18") | 407 / 815 |
| 3 | | 06'47" (+01'04") | 407 / 1222 |
| 4 | | 06'37" (+00'54") | 407 / 1630 |
| 5 | | 06'30" (+00'47") | 407 / 2038 |
| 6 | | 06'34" (+00'51") | 407 / 2445 |
| 7 | | 06'30" (+00'47") | 407 / 2853 |
| 8 | | 06'20" (+00'37") | 407 / 3261 |
| 9 | | 06'25" (+00'42") | 407 / 3668 |
| 10 | | 06'25" (+00'42") | 407 / 4076 |
| 11 | | 06'42" (+00'59") | 407 / 4484 |
| 12 | | 06'54" (+01'11") | 407 / 4891 |
| 13 | | 06'54" (+01'11") | 407 / 5299 |
| 14 | | 06'30" (+00'47") | 407 / 5707 |
| 15 | | 06'30" (+00'47") | 407 / 6114 |
| 16 | | 06'15" (+00'32") | 407 / 6522 |
| 17 | | 06'25" (+00'42") | 407 / 6930 |
| 18 | | 06'30" (+00'47") | 407 / 7337 |
| 19 | | 06'10" (+00'27") | 407 / 7745 |
| 20 | | 05'58" (+00'15") | 407 / 8153 |
| 21 | | 05'43" | 407 / 8560 |
| 22 | | 05'43" | 407 / 8968 |
| 23 | | 04'39" | 407 / 9376 |
11月累積里程 :
303.52 km 
skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'23" | 00:19'43" |
| 4 | 06'17" | 00:26'00" |
| 5 | 06'36" | 00:32'36" |
| 6 | 06'27" | 00:39'03" |
| 7 | 06'15" | 00:45'18" |
| 8 | 06'05" | 00:51'23" |
| 9 | 05'37" | 00:57'00" |
| 9.7 | 04'16" | 00:59'59" |
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