12.4 km | 01:24:19 | 06:49/km日期: 2017-06-20 18:20 - 卡路里: 667 Cal - 總步數: 13766 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'55" / 07'18" / 07'12" / 07'04" / 06'54" / 06'34" / 06'52" / 06'44" / 06'32" / 06'52" / 06'47" / 06'28" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'24") | 1004 / 1004 | 161 / 90 |
| 2 | | 07'18" (+00'49") | 1000 / 2004 | 158 / 86 |
| 3 | | 07'10" (+00'41") | 1002 / 3007 | 159 / 87 |
| 4 | | 07'03" (+00'34") | 1000 / 4008 | 158 / 89 |
| 5 | | 06'53" (+00'24") | 1001 / 5009 | 160 / 90 |
| 6 | | 06'33" (+00'04") | 1008 / 6018 | 162 / 93 |
| 7 | | 06'50" (+00'21") | 1006 / 7024 | 163 / 89 |
| 8 | | 06'40" (+00'11") | 1005 / 8030 | 162 / 92 |
| 9 | | 06'31" (+00'02") | 1003 / 9033 | 165 / 92 |
| 10 | | 06'49" (+00'20") | 1006 / 10039 | 167 / 87 |
| 11 | | 07'02" (+00'33") | 425 / 10465 | 167 / 84 |
| 12 | | 06'29" | 1005 / 11470 | 170 / 90 |
| 13 | | 06'07" | 940 / 12411 | 170 / 95 |
6月累積里程 : 81.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'18" | 00:14'13" |
| 3 | 07'12" | 00:21'25" |
| 4 | 07'04" | 00:28'29" |
| 5 | 06'54" | 00:35'23" |
| 6 | 06'34" | 00:41'57" |
| 7 | 06'52" | 00:48'49" |
| 8 | 06'44" | 00:55'33" |
| 9 | 06'32" | 01:02'05" |
| 10 | 06'52" | 01:08'57" |
| 11 | 06'47" | 01:15'44" |
| 12 | 06'28" | 01:22'12" |
| 12.4 | 05'46" | 01:24'19" |
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