恭喜完成了初半馬 半馬 | 02:41:18 | 07:38/km | 第1半馬官方成績 |
日期 | 2017-06-17 |
成績 | 02:41:18 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'14" | 01:09'02" |
| 00:34'48" (+00'34") |
| 00:38'18" (+04'04") | 01:17'43" (+08'41") |
| 00:39'25" (+05'11") |
|
日期: 2017-06-17 17:31 - 總爬升: 229 m - 地點: 橋新五路300號 - 天氣: 小雨 - 卡路里: 1351 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'39") | 995 / 995 |
2 | | 06'25" (+00'04") | 1018 / 2014 |
3 | | 06'59" (+00'38") | 1007 / 3021 |
4 | | 06'42" (+00'21") | 1021 / 4043 |
5 | | 07'00" (+00'39") | 1002 / 5045 |
6 | | 06'58" (+00'37") | 1004 / 6049 |
7 | | 06'52" (+00'31") | 996 / 7045 |
8 | | 07'18" (+00'57") | 1011 / 8057 |
9 | | 07'20" (+00'59") | 990 / 9047 |
10 | | 06'21" | 1006 / 10053 |
11 | | 08'10" (+01'49") | 1001 / 11055 |
12 | | 06'31" (+00'10") | 1012 / 12068 |
13 | | 06'53" (+00'32") | 1001 / 13069 |
14 | | 09'57" (+03'36") | 993 / 14063 |
15 | | 06'44" (+00'23") | 997 / 15060 |
16 | | 07'13" (+00'52") | 1013 / 16073 |
17 | | 08'42" (+02'21") | 1003 / 17077 |
18 | | 06'51" (+00'30") | 1000 / 18077 |
19 | | 07'30" (+01'09") | 993 / 19071 |
20 | | 09'14" (+02'53") | 1003 / 20075 |
21 | | 07'34" (+01'13") | 1002 / 21077 |
22 | | 07'43" (+01'22") | 825 / 21903 |
跑前跑後都下大雨,還好沒淋到雨。
21K繞4圈,每圈2個補給點。
賽前宣言: 加油
賽後評分: 補給品豐盛
給 5 星 6月累積里程 :
61.07 km 亞瑟士 GEL-CUMURLUS 15 累積 :
528.8 kmAndroid - LGE LG-H990 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'28" | 00:13'31" |
3 | 06'58" | 00:20'29" |
4 | 06'41" | 00:27'10" |
5 | 07'04" | 00:34'14" |
6 | 06'52" | 00:41'06" |
7 | 06'57" | 00:48'03" |
8 | 07'18" | 00:55'21" |
9 | 07'16" | 01:02'37" |
10 | 06'25" | 01:09'02" |
11 | 08'12" | 01:17'14" |
12 | 06'32" | 01:23'46" |
13 | 06'53" | 01:30'39" |
14 | 09'51" | 01:40'30" |
15 | 06'50" | 01:47'20" |
16 | 07'10" | 01:54'30" |
17 | 08'41" | 02:03'11" |
18 | 06'52" | 02:10'03" |
19 | 07'33" | 02:17'36" |
20 | 09'09" | 02:26'45" |
21 | 07'44" | 02:34'29" |
21.8 | 08'12" | 02:41'18" |