18.7 km | 01:51:12 | 05:57/km日期: 2013-11-15 05:08 - 卡路里: 1294 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'05" / 06'04" / 05'56" / 06'01" / 05'48" / 05'56" / 06'01" / 05'56" / 06'01" / 05'56" / 06'00" / 05'40" / 05'57" / 06'04" / 05'57" / 06'00" / 05'52" / 05'57" / 05'56" /
11月累積里程 :
267.95 km ![](images/shoe.png)
美津濃 MIZUNO WAVE SPACER AR4 累積 :
1923.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'56" | 00:18'05" |
4 | 06'01" | 00:24'06" |
5 | 05'48" | 00:29'54" |
6 | 05'56" | 00:35'50" |
7 | 06'01" | 00:41'51" |
8 | 05'56" | 00:47'47" |
9 | 06'01" | 00:53'48" |
10 | 05'56" | 00:59'44" |
11 | 06'00" | 01:05'44" |
12 | 05'40" | 01:11'24" |
13 | 05'57" | 01:17'21" |
14 | 06'04" | 01:23'25" |
15 | 05'57" | 01:29'22" |
16 | 06'00" | 01:35'22" |
17 | 05'52" | 01:41'14" |
18 | 05'57" | 01:47'11" |
18.7 | 05'56" | 01:51'12" |