14.3 km | 01:41:56 | 07:09/km日期: 2017-06-15 20:16 - 總爬升: 172 m - 地點: 柴壽山 - 天氣: 汗水狂滴 - 卡路里: 769 Cal - 總步數: 16092 - 平均步頻: 157 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'50" / 06'24" / 06'05" / 06'06" / 05'49" / 08'34" / 06'06" / 17'00" / 05'51" / 06'26" / 07'56" / 05'54" / 05'53" / 05'31" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'16") | 1005 / 1005 | 180 / 81 |
| 2 | | 06'22" (+00'51") | 1004 / 2009 | 183 / 85 |
| 3 | | 06'05" (+00'34") | 1007 / 3017 | 184 / 89 |
| 4 | | 06'02" (+00'31") | 1000 / 4017 | 185 / 89 |
| 5 | | 05'49" (+00'18") | 1000 / 5017 | 186 / 92 |
| 6 | | 08'32" (+03'01") | 1002 / 6020 | 142 / 82 |
| 7 | | 06'06" (+00'35") | 1008 / 7028 | 186 / 87 |
| 8 | | 16'52" (+11'21") | 1006 / 8035 | 69 / 85 |
| 9 | | 05'50" (+00'19") | 1000 / 9036 | 184 / 92 |
| 10 | | 06'23" (+00'52") | 1008 / 10045 | 168 / 93 |
| 11 | | 07'53" (+02'22") | 1008 / 11053 | 144 / 87 |
| 12 | | 05'49" (+00'18") | 1003 / 12056 | 187 / 91 |
| 13 | | 05'51" (+00'20") | 1004 / 13060 | 186 / 91 |
| 14 | | 05'31" | 1008 / 14069 | 187 / 96 |
| 15 | | 05'35" (+00'04") | 253 / 14322 | 176 / 101 |
6月累積里程 : 265.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'24" | 00:13'14" |
| 3 | 06'05" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 05'49" | 00:31'14" |
| 6 | 08'34" | 00:39'48" |
| 7 | 06'06" | 00:45'54" |
| 8 | 17'00" | 01:02'54" |
| 9 | 05'51" | 01:08'45" |
| 10 | 06'26" | 01:15'11" |
| 11 | 07'56" | 01:23'07" |
| 12 | 05'54" | 01:29'01" |
| 13 | 05'53" | 01:34'54" |
| 14 | 05'31" | 01:40'25" |
| 14.3 | 05'59" | 01:41'56" |
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