45.2 km | 09:09:28 | 12:09/km日期: 2017-06-10 05:39 - 總爬升: 1778 m - 平均心率: 153 - 卡路里: 2462 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 91%
Pace: 00'30" / 10'29" / 11'23" / 10'30" / 09'35" / 08'45" / 12'38" / 14'20" / 14'45" / 10'21" / 08'34" / 08'15" / 08'42" / 08'09" / 07'07" / 11'29" / 12'09" / 12'59" / 15'16" / 17'11" / 22'14" / 14'04" / 12'32" / 14'30" / 08'55" / 17'54" / 35'33" / 11'32" / 10'12" / 20'28" / 11'58" / 17'23" / 13'04" / 37'57" / 17'48" / 13'11" / 10'50" / 10'04" / 11'43" / 10'02" / 11'17" / 08'29" / 08'26" / 08'12" / 08'27" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+04'43") | 1000 / 1000 |
2 | | 10'28" (+03'21") | 1000 / 2000 |
3 | | 11'23" (+04'16") | 1000 / 3000 |
4 | | 10'29" (+03'22") | 1000 / 4000 |
5 | | 09'35" (+02'28") | 1000 / 5000 |
6 | | 08'44" (+01'37") | 1000 / 6000 |
7 | | 12'38" (+05'31") | 1000 / 7000 |
8 | | 14'19" (+07'12") | 1000 / 8000 |
9 | | 14'45" (+07'38") | 1000 / 9000 |
10 | | 10'21" (+03'14") | 1000 / 10000 |
11 | | 08'34" (+01'27") | 1000 / 11000 |
12 | | 08'14" (+01'07") | 1000 / 12000 |
13 | | 08'42" (+01'35") | 1000 / 13000 |
14 | | 08'08" (+01'01") | 1000 / 14000 |
15 | | 07'07" | 1000 / 15000 |
16 | | 11'28" (+04'21") | 1000 / 16000 |
17 | | 12'08" (+05'01") | 1000 / 17000 |
18 | | 12'56" (+05'49") | 1000 / 18000 |
19 | | 15'19" (+08'12") | 1000 / 19000 |
20 | | 17'10" (+10'03") | 1000 / 20000 |
21 | | 14'53" (+07'46") | 1000 / 21000 |
22 | | 14'04" (+06'57") | 1000 / 22000 |
23 | | 12'31" (+05'24") | 1000 / 23000 |
24 | | 14'29" (+07'22") | 1000 / 24000 |
25 | | 08'54" (+01'47") | 1000 / 25000 |
26 | | 17'53" (+10'46") | 1000 / 26000 |
27 | | 19'20" (+12'13") | 1000 / 27000 |
28 | | 11'36" (+04'29") | 1000 / 28000 |
29 | | 10'12" (+03'05") | 1000 / 29000 |
30 | | 20'27" (+13'20") | 1000 / 30000 |
31 | | 11'58" (+04'51") | 1000 / 31000 |
32 | | 17'22" (+10'15") | 1000 / 32000 |
33 | | 13'04" (+05'57") | 1000 / 33000 |
34 | | 18'09" (+11'02") | 1000 / 34000 |
35 | | 17'49" (+10'42") | 1000 / 35000 |
36 | | 13'08" (+06'01") | 1000 / 36000 |
37 | | 10'51" (+03'44") | 1000 / 37000 |
38 | | 10'04" (+02'57") | 1000 / 38000 |
39 | | 08'25" (+01'18") | 200 / 38200 |
40 | | 12'33" (+05'26") | 1000 / 39200 |
41 | | 09'44" (+02'37") | 1000 / 40200 |
42 | | 10'38" (+03'31") | 1000 / 41200 |
43 | | 08'41" (+01'34") | 1000 / 42200 |
44 | | 08'05" (+00'58") | 1000 / 43200 |
45 | | 08'17" (+01'10") | 1000 / 44200 |
46 | | 08'20" (+01'13") | 1000 / 45200 |
47 | | 06'49" | 16 / 45217 |
新北市呂中漢
新北市呂中漢
新北市呂中漢