10.2 km | 00:57:31 | 05:38/km日期: 2017-06-09 16:10 - 地點: 蘭潭泛月廣場 - 卡路里: 614 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'38" / 05'26" / 05'34" / 05'42" / 05'34" / 05'33" / 05'47" / 05'42" / 06'00" / 05'34" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 992 / 992 |
2 | | 05'26" | 1012 / 2005 |
3 | | 05'34" (+00'08") | 999 / 3004 |
4 | | 05'43" (+00'17") | 995 / 4000 |
5 | | 05'29" (+00'03") | 1014 / 5014 |
6 | | 05'37" (+00'11") | 1001 / 6015 |
7 | | 05'42" (+00'16") | 999 / 7015 |
8 | | 05'45" (+00'19") | 1003 / 8019 |
9 | | 05'58" (+00'32") | 1005 / 9025 |
10 | | 05'35" (+00'09") | 998 / 10023 |
11 | | 05'22" | 170 / 10193 |
天氣太熱了,來到蘭潭避暑,蟬鳴聲伴著我輕鬆跑,真是蘇湖壓!
6月累積里程 :
93.76 km 亞瑟士 翔走4 累積 :
1545.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'26" | 00:11'04" |
3 | 05'34" | 00:16'38" |
4 | 05'42" | 00:22'20" |
5 | 05'34" | 00:27'54" |
6 | 05'33" | 00:33'27" |
7 | 05'47" | 00:39'14" |
8 | 05'42" | 00:44'56" |
9 | 06'00" | 00:50'56" |
10 | 05'34" | 00:56'30" |
10.2 | 05'38" | 00:57'31" |