|  200.0 km | 07:43:00 | 25.9 km/h| 官方成績 | | 日期 | 2013-10-26 | | 成績 | 07:43:00 | | 總名次 | - / - | | 分組名次 | 12 / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'35" (+01'37") | 00:19'36" (+00'01") | | 00:09'01" (+00'03") | | 00:09'53" (+00'55") | 00:20'48" (+01'13") | | 00:10'55" (+01'57") | | 00:11'08" (+02'10") | 00:21'38" (+02'03") | | 00:10'30" (+01'32") | | 00:10'38" (+01'40") | 00:23'32" (+03'57") | | 00:12'54" (+03'56") | | 00:11'26" (+02'28") | 00:22'37" (+03'02") | | 00:11'11" (+02'13") | | 00:12'49" (+03'51") | 00:24'18" (+04'43") | | 00:11'29" (+02'31") | | 00:13'38" (+04'40") | 00:27'55" (+08'20") | | 00:14'17" (+05'19") | | 00:10'37" (+01'39") | 00:19'35" | | 00:08'58" | | 00:16'06" (+07'08") | 00:28'39" (+09'04") | | 00:12'33" (+03'35") | | 00:11'30" (+02'32") | 00:22'12" (+02'37") | | 00:10'42" (+01'44") | | 00:11'25" (+02'27") | 00:23'57" (+04'22") | | 00:12'32" (+03'34") | | 00:10'59" (+02'01") | 00:22'52" (+03'17") | | 00:11'53" (+02'55") | | 00:23'13" (+14'15") | 00:34'04" (+14'29") | | 00:10'51" (+01'53") | | 00:11'59" (+03'01") | 00:26'09" (+06'34") | | 00:14'10" (+05'12") | | 00:11'20" (+02'22") | 00:21'56" (+02'21") | | 00:10'36" (+01'38") | | 00:13'54" (+04'56") | 00:29'39" (+10'04") | | 00:15'45" (+06'47") | | 00:12'26" (+03'28") | 00:31'10" (+11'35") | | 00:18'44" (+09'46") | | 00:11'03" (+02'05") | 00:24'43" (+05'08") | | 00:13'40" (+04'42") | | 00:18'28" (+09'30") | 00:00'00" | |
日期: 2013-10-26 06:05 - 總爬升: 1171 m - 平均心率: 144 - 卡路里: 6030 Cal - 溫度: 16°C - 濕度: 78%  台北市MingDa Yang  2013NeverStop永不放棄-洄瀾極限挑戰200k | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.0 | -0.8 % | | 2 | 26.9 | -0.6 % | | 3 | 38.7 | -2.8 % | | 4 | 33.3 | -0.7 % | | 5 | 36.0 | -2.6 % | | 6 | 36.4 | -2.0 % | | 7 | 38.7 | -1.8 % | | 8 | 26.7 | -1.4 % | | 9 | 32.7 | -0.7 % | | 10 | 34.6 | -0.9 % | | 11 | 30.0 | 0.0 % | | 12 | 31.9 | 0.0 % | | 13 | 28.8 | 0.0 % | | 14 | 32.1 | 0.0 % | | 15 | 29.3 | 1.4 % | | 16 | 33.0 | -0.3 % | | 17 | 37.1 | -1.1 % | | 18 | 33.6 | -0.3 % | | 19 | 23.4 | 2.6 % | | 20 | 19.1 | 3.0 % | | 21 | 20.3 | 4.2 % | | 22 | 25.0 | 3.0 % | | 23 | 29.5 | -2.6 % | | 24 | 33.0 | -1.7 % | | 25 | 31.0 | -2.1 % | | 26 | 32.1 | 1.2 % | | 27 | 26.3 | 2.2 % | | 28 | 25.9 | 2.3 % | | 29 | 31.3 | -2.4 % | | 30 | 28.3 | 3.0 % | | 31 | 29.3 | -1.6 % | | 32 | 26.5 | 2.6 % | | 33 | 25.4 | 2.1 % | | 34 | 31.3 | -1.8 % | | 35 | 29.5 | 4.7 % | | 36 | 21.3 | 4.1 % | | 37 | 35.3 | -3.0 % | | 38 | 16.8 | 5.4 % | | 39 | 24.3 | 6.7 % | | 40 | 25.5 | -2.3 % | | 41 | 35.0 | -2.6 % | | 42 | 25.2 | 4.0 % | | 43 | 25.0 | 3.0 % | | 44 | 29.0 | 5.3 % | | 45 | 20.9 | 3.4 % | | 46 | 24.2 | 3.2 % | | 47 | 27.1 | -4.4 % | | 48 | 30.5 | -0.9 % | | 49 | 25.5 | 3.0 % | | 50 | 27.7 | 4.0 % | | 51 | 19.0 | 4.6 % | | 52 | 23.2 | -5.0 % | | 53 | 21.7 | 5.4 % | | 54 | 24.3 | -4.9 % | | 55 | 32.4 | -0.8 % | | 56 | 25.9 | 1.8 % | | 57 | 25.9 | 2.0 % | | 58 | 27.1 | -0.5 % | | 59 | 26.7 | 1.5 % | | 60 | 25.2 | 2.0 % | | 61 | 24.7 | 1.7 % | | 62 | 23.7 | 2.4 % | | 63 | 22.5 | 3.0 % | | 64 | 18.8 | 3.7 % | | 65 | 21.3 | 3.6 % | | 66 | 17.3 | 4.4 % | | 67 | 13.8 | 4.7 % | | 68 | 20.2 | 2.0 % | | 69 | 35.6 | -4.2 % | | 70 | 32.7 | -3.9 % | | 71 | 25.7 | 2.6 % | | 72 | 19.3 | 3.4 % | | 73 | 33.0 | -2.9 % | | 74 | 38.7 | -3.5 % | | 75 | 33.3 | -2.4 % | | 76 | 35.3 | -2.9 % | | 77 | 39.6 | -2.6 % | | 78 | 30.3 | -1.6 % | | 79 | 31.0 | -1.7 % | | 80 | 32.7 | -0.9 % | | 81 | 28.6 | -0.3 % | | 82 | 25.2 | 1.8 % | | 83 | 29.8 | -0.9 % | | 84 | 33.3 | -0.5 % | | 85 | 7.7 | -1.5 % | | 86 | 23.7 | 1.0 % | | 87 | 22.1 | 3.0 % | | 88 | 20.8 | 2.1 % | | 89 | 22.9 | -1.5 % | | 90 | 33.3 | -1.4 % | | 91 | 25.4 | 3.2 % | | 92 | 35.0 | -2.2 % | | 93 | 25.0 | 2.8 % | | 94 | 27.5 | 2.0 % | | 95 | 21.2 | 2.1 % | | 96 | 27.7 | 0.0 % | | 97 | 32.4 | -1.2 % | | 98 | 27.9 | 1.8 % | | 99 | 24.0 | 2.0 % | | 100 | 29.5 | -1.3 % | | 101 | 30.5 | -0.7 % | | 102 | 25.7 | 1.7 % | | 103 | 24.2 | 2.2 % | | 104 | 24.7 | 1.8 % | | 105 | 27.3 | -0.2 % | | 106 | 21.4 | 2.0 % | | 107 | 26.1 | -0.4 % | | 108 | 28.6 | -0.4 % | | 109 | 21.4 | 2.3 % | | 110 | 23.7 | 2.0 % | | 111 | 30.0 | -1.7 % | | 112 | 27.9 | -0.7 % | | 113 | 26.3 | -0.3 % | | 114 | 28.1 | -0.2 % | | 115 | 24.8 | 2.3 % | | 116 | 26.9 | -1.0 % | | 117 | 25.7 | -0.7 % | | 118 | 25.2 | -0.2 % | | 119 | 24.2 | -0.2 % | | 120 | 24.5 | 1.0 % | | 121 | 17.7 | 3.0 % | | 122 | 15.7 | 4.0 % | | 123 | 6.5 | 4.6 % | | 124 | 14.2 | 3.2 % | | 125 | 23.1 | 2.3 % | | 126 | 18.4 | -2.8 % | | 127 | 43.9 | -4.5 % | | 128 | 29.8 | -2.4 % | | 129 | 29.0 | -1.5 % | | 130 | 28.1 | -0.7 % | | 131 | 30.8 | -1.5 % | | 132 | 27.3 | -1.1 % | | 133 | 25.7 | -0.8 % | | 134 | 21.3 | 2.3 % | | 135 | 22.4 | 1.8 % | | 136 | 19.8 | 1.4 % | | 137 | 19.6 | 2.1 % | | 138 | 21.1 | 2.0 % | | 139 | 22.5 | 1.8 % | | 140 | 23.5 | 1.5 % | | 141 | 24.5 | 1.5 % | | 142 | 23.4 | 1.5 % | | 143 | 27.3 | -0.3 % | | 144 | 25.0 | -0.6 % | | 145 | 35.0 | -1.9 % | | 146 | 32.7 | -1.3 % | | 147 | 24.8 | -0.6 % | | 148 | 29.8 | -0.7 % | | 149 | 27.7 | -0.4 % | | 150 | 27.7 | -0.6 % | | 151 | 22.9 | 2.0 % | | 152 | 22.8 | 1.9 % | | 153 | 17.6 | 2.9 % | | 154 | 17.6 | 3.5 % | | 155 | 33.0 | -2.0 % | | 156 | 32.1 | -1.2 % | | 157 | 22.5 | -0.2 % | | 158 | 7.9 | 2.0 % | | 159 | 33.3 | -1.6 % | | 160 | 32.1 | -1.1 % | | 161 | 29.8 | -1.0 % | | 162 | 25.0 | -0.7 % | | 163 | 23.1 | -0.9 % | | 164 | 22.8 | -0.4 % | | 165 | 21.6 | 2.2 % | | 166 | 19.4 | 2.2 % | | 167 | 18.8 | 2.0 % | | 168 | 17.3 | 1.5 % | | 169 | 10.1 | 2.1 % | | 170 | 19.9 | -3.1 % | | 171 | 30.3 | -2.2 % | | 172 | 31.9 | -1.8 % | | 173 | 29.5 | -1.8 % | | 174 | 29.0 | -1.2 % | | 175 | 19.5 | -1.3 % | | 176 | 25.7 | -0.7 % | | 177 | 26.5 | -0.4 % | | 178 | 21.1 | -0.4 % | | 179 | 23.4 | 2.0 % | | 180 | 16.4 | 2.8 % | | 181 | 12.4 | 2.4 % | | 182 | 13.8 | 3.0 % | | 183 | 20.3 | 2.7 % | | 184 | 15.7 | 2.8 % | | 185 | 24.2 | -0.6 % | | 185.8 | 22.1 | 2.0 % |
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