12.1 km | 01:02:25 | 05:10/km日期: 2017-06-04 23:41 - 卡路里: 618 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 99%
Pace: 05'18" / 05'12" / 05'14" / 05'13" / 05'17" / 05'14" / 05'15" / 05'13" / 05'11" / 05'09" / 05'08" / 04'38" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'40") | 1000 / 1000 |
| 2 | | 05'11" (+00'34") | 1000 / 2000 |
| 3 | | 05'14" (+00'37") | 1000 / 3000 |
| 4 | | 05'13" (+00'36") | 1000 / 4000 |
| 5 | | 05'16" (+00'39") | 1000 / 5000 |
| 6 | | 05'14" (+00'37") | 1000 / 6000 |
| 7 | | 05'15" (+00'38") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'10" (+00'33") | 1000 / 9000 |
| 10 | | 05'09" (+00'32") | 1000 / 10000 |
| 11 | | 05'07" (+00'30") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'56" (+00'19") | 79 / 12079 |
最近工作忙碌，沒啥時間上站，有上線就上傳記錄，沒有就當人間消失啦~
6月累積里程 :
32.63 km 
Mizuno WAVE RIDER 20 累積 :
361.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'14" | 00:15'44" |
| 4 | 05'13" | 00:20'57" |
| 5 | 05'17" | 00:26'14" |
| 6 | 05'14" | 00:31'28" |
| 7 | 05'15" | 00:36'43" |
| 8 | 05'13" | 00:41'56" |
| 9 | 05'11" | 00:47'07" |
| 10 | 05'09" | 00:52'16" |
| 11 | 05'08" | 00:57'24" |
| 12 | 04'38" | 01:02'02" |
| 12.1 | 04'48" | 01:02'25" |
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展開計圈分析
