15.0 km | 01:42:30 | 06:49/km日期: 2017-05-27 21:52 - 平均心率: 138 - 卡路里: 651 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 82%
Pace: 06'57" / 06'47" / 06'42" / 06'51" / 06'49" / 06'51" / 06'44" / 06'55" / 06'55" / 06'53" / 06'52" / 06'51" / 06'51" / 06'53" / 06'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'19") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'49" (+00'12") | 1000 / 5000 |
| 6 | | 06'51" (+00'14") | 1000 / 6000 |
| 7 | | 06'43" (+00'06") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'55" (+00'18") | 1000 / 9000 |
| 10 | | 06'53" (+00'16") | 1000 / 10000 |
| 11 | | 06'51" (+00'14") | 1000 / 11000 |
| 12 | | 06'51" (+00'14") | 1000 / 12000 |
| 13 | | 06'50" (+00'13") | 1000 / 13000 |
| 14 | | 06'52" (+00'15") | 1000 / 14000 |
| 15 | | 06'37" | 1000 / 15000 |
| 16 | | 05'14" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 170.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'47" | 00:13'44" |
| 3 | 06'42" | 00:20'26" |
| 4 | 06'51" | 00:27'17" |
| 5 | 06'49" | 00:34'06" |
| 6 | 06'51" | 00:40'57" |
| 7 | 06'44" | 00:47'41" |
| 8 | 06'55" | 00:54'36" |
| 9 | 06'55" | 01:01'31" |
| 10 | 06'53" | 01:08'24" |
| 11 | 06'52" | 01:15'16" |
| 12 | 06'51" | 01:22'07" |
| 13 | 06'51" | 01:28'58" |
| 14 | 06'53" | 01:35'51" |
| 15 | 06'37" | 01:42'28" |
| 15.0 | 06'01" | 01:42'31" |
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