|  全馬 | --:--:-- | --:-- | 第41馬| 官方成績 | | 日期 | 2013-11-10 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'51" | 01:05'47" | | 00:33'56" (+02'05") | | 00:41'54" (+10'03") | 01:22'38" (+16'51") | | 00:40'44" (+08'53") | | 00:41'22" (+09'31") | 01:20'21" (+14'34") | | 00:38'59" (+07'08") | | 00:41'41" (+09'50") | 01:26'09" (+20'22") | | 00:44'28" (+12'37") | |
日期: 2013-11-10 06:29 - 總爬升: 353 m - 平均心率: 67 - 卡路里: 3131 Cal - 溫度: 24°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+01'21") | 1009 / 1009 | | 2 | | 06'12" (+00'12") | 1016 / 2026 | | 3 | | 06'04" (+00'04") | 1004 / 3030 | | 4 | | 06'00" | 1008 / 4038 | | 5 | | 06'09" (+00'09") | 1012 / 5051 |
| 6 | | 06'21" (+00'21") | 1004 / 6055 | | 7 | | 07'15" (+01'15") | 1014 / 7070 | | 8 | | 06'24" (+00'24") | 1010 / 8080 | | 9 | | 06'23" (+00'23") | 1009 / 9090 | | 10 | | 07'04" (+01'04") | 986 / 10076 | | 11 | | 08'24" (+02'24") | 986 / 11062 | | 12 | | 06'20" (+00'20") | 975 / 12038 | | 13 | | 09'40" (+03'40") | 1097 / 13136 | | 14 | | 08'00" (+02'00") | 1012 / 14148 | | 15 | | 09'44" (+03'44") | 1000 / 15149 | | 16 | | 07'10" (+01'10") | 980 / 16130 | | 17 | | 08'11" (+02'11") | 1055 / 17185 | | 18 | | 11'37" (+05'37") | 1016 / 18201 | | 19 | | 06'33" (+00'33") | 993 / 19194 | | 20 | | 06'52" (+00'52") | 1051 / 20246 | | 21 | | 08'18" (+02'18") | 1018 / 21264 | | 22 | | 10'56" (+04'56") | 1021 / 22285 | | 23 | | 09'09" (+03'09") | 1027 / 23313 | | 24 | | 06'13" (+00'13") | 1031 / 24344 | | 25 | | 06'28" (+00'28") | 1019 / 25364 | | 26 | | 07'35" (+01'35") | 1019 / 26383 | | 27 | | 07'39" (+01'39") | 998 / 27382 | | 28 | | 09'16" (+03'16") | 1046 / 28428 | | 29 | | 06'59" (+00'59") | 1012 / 29441 | | 30 | | 08'23" (+02'23") | 1036 / 30477 | | 31 | | 07'32" (+01'32") | 1021 / 31499 | | 32 | | 08'04" (+02'04") | 1013 / 32513 | | 33 | | 08'51" (+02'51") | 1011 / 33524 | | 34 | | 08'46" (+02'46") | 1007 / 34531 | | 35 | | 09'03" (+03'03") | 1013 / 35545 | | 36 | | 08'14" (+02'14") | 1012 / 36557 | | 37 | | 08'24" (+02'24") | 1003 / 37561 | | 38 | | 08'41" (+02'41") | 1014 / 38576 | | 39 | | 08'46" (+02'46") | 1014 / 39591 | | 40 | | 08'51" (+02'51") | 1018 / 40609 | | 41 | | 07'35" (+01'35") | 1018 / 41628 | | 42 | | 07'40" (+01'40") | 1013 / 42642 |
賽前宣言: 全馬加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
11月累積里程 : 401.72 km  SKECHERS GOrun 累積 : 2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 06'13" | 00:13'36" | | 3 | 06'03" | 00:19'39" | | 4 | 06'04" | 00:25'43" | | 5 | 06'08" | 00:31'51" | | 6 | 06'20" | 00:38'11" | | 7 | 07'16" | 00:45'27" | | 8 | 06'23" | 00:51'50" | | 9 | 06'25" | 00:58'15" | | 10 | 07'32" | 01:05'47" | | 11 | 07'54" | 01:13'41" | | 12 | 06'23" | 01:20'04" | | 13 | 07'58" | 01:28'02" | | 14 | 09'19" | 01:37'21" | | 15 | 10'20" | 01:47'41" | | 16 | 07'28" | 01:55'09" | | 17 | 07'48" | 02:02'57" | | 18 | 10'12" | 02:13'09" | | 19 | 08'22" | 02:21'31" | | 20 | 06'54" | 02:28'25" | | 21 | 08'11" | 02:36'36" | | 22 | 09'18" | 02:45'54" | | 23 | 11'12" | 02:57'06" | | 24 | 06'25" | 03:03'31" | | 25 | 06'16" | 03:09'47" | | 26 | 07'22" | 03:17'09" | | 27 | 07'15" | 03:24'24" | | 28 | 09'30" | 03:33'54" | | 29 | 07'14" | 03:41'08" | | 30 | 07'38" | 03:48'46" | | 31 | 07'40" | 03:56'26" | | 32 | 08'09" | 04:04'35" | | 33 | 08'16" | 04:12'51" | | 34 | 08'53" | 04:21'44" | | 35 | 08'43" | 04:30'27" | | 36 | 08'52" | 04:39'19" | | 37 | 08'54" | 04:48'13" | | 38 | 08'18" | 04:56'31" | | 39 | 08'37" | 05:05'08" | | 40 | 09'47" | 05:14'55" | | 41 | 07'40" | 05:22'35" | | 42 | 07'13" | 05:29'48" | | 43 | 07'38" | 05:37'26" | | 43.3 | 06'19" | 05:39'11" |
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