11.1 km | 01:17:37 | 07:00/km日期: 2017-05-23 20:40 - 地點: 重劃區 - 卡路里: 748 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'08" / 05'37" / 05'16" / 10'57" / 10'54" / 06'09" / 05'37" / 05'20" / 05'06" / 04'23" / 11'14" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'44") | 1000 / 1000 |
| 2 | | 05'36" (+01'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'53") | 1000 / 3000 |
| 4 | | 10'56" (+06'33") | 1000 / 4000 |
| 5 | | 10'54" (+06'31") | 1000 / 5000 |
| 6 | | 06'08" (+01'45") | 1000 / 6000 |
| 7 | | 05'37" (+01'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'57") | 1000 / 8000 |
| 9 | | 05'05" (+00'42") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 11'13" (+06'50") | 1000 / 11000 |
| 12 | | 11'09" (+06'46") | 84 / 11084 |
5月累積里程 :
221.78 km 
Brooks Pure Connect 4 累積 :
480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'16" | 00:17'01" |
| 4 | 10'57" | 00:27'58" |
| 5 | 10'54" | 00:38'52" |
| 6 | 06'09" | 00:45'01" |
| 7 | 05'37" | 00:50'38" |
| 8 | 05'20" | 00:55'58" |
| 9 | 05'06" | 01:01'04" |
| 10 | 04'23" | 01:05'27" |
| 11 | 11'14" | 01:16'41" |
| 11.1 | 11'05" | 01:17'37" |
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