|  全馬 | 04:17:32 | 06:06/km | 第25馬| 官方成績 | | 日期 | 2017-05-21 | | 成績 | 04:17:32 | | 總名次 | 465 / - | | 分組名次 | 75 / - | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" | 00:52'51" | | 00:26'29" (+00'07") | | 00:26'28" (+00'06") | 00:54'27" (+01'36") | | 00:27'59" (+01'37") | | 00:30'50" (+04'28") | 01:02'06" (+09'15") | | 00:31'16" (+04'54") | | 00:31'29" (+05'07") | 01:08'32" (+15'41") | | 00:37'03" (+10'41") | |
日期: 2017-05-21 04:00 - 地點: 吉隆坡 - 卡路里: 2774 Cal - 總步數: 42842 - 平均步頻: 166 - 平均步幅: 99 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'56" (+01'07") | 1006 / 1006 | 153 / 109 | | 2 | | 04'49" | 1002 / 2008 | 185 / 111 | | 3 | | 05'19" (+00'30") | 1006 / 3014 | 185 / 101 | | 4 | | 05'00" (+00'11") | 1000 / 4014 | 182 / 108 | | 5 | | 05'12" (+00'23") | 1004 / 5019 | 182 / 105 |
| 6 | | 05'22" (+00'33") | 1002 / 6022 | 180 / 103 | | 7 | | 05'16" (+00'27") | 1006 / 7029 | 180 / 104 | | 8 | | 05'21" (+00'32") | 1006 / 8035 | 181 / 102 | | 9 | | 05'10" (+00'21") | 1000 / 9035 | 183 / 105 | | 10 | | 05'08" (+00'19") | 1010 / 10045 | 181 / 107 | | 11 | | 05'16" (+00'27") | 1008 / 11053 | 183 / 103 | | 12 | | 05'08" (+00'19") | 1008 / 12062 | 176 / 110 | | 13 | | 05'08" (+00'19") | 1000 / 13063 | 180 / 107 | | 14 | | 05'43" (+00'54") | 1006 / 14069 | 179 / 97 | | 15 | | 05'08" (+00'19") | 1004 / 15074 | 178 / 108 | | 16 | | 05'28" (+00'39") | 1002 / 16076 | 182 / 100 | | 17 | | 05'21" (+00'32") | 1003 / 17080 | 183 / 101 | | 18 | | 05'38" (+00'49") | 1002 / 18083 | 179 / 98 | | 19 | | 05'18" (+00'29") | 1003 / 19086 | 178 / 105 | | 20 | | 06'09" (+01'20") | 1005 / 20092 | 166 / 97 | | 21 | | 06'33" (+01'44") | 1004 / 21096 | 170 / 89 | | 22 | | 06'23" (+01'34") | 1008 / 22104 | 172 / 90 | | 23 | | 06'19" (+01'30") | 1005 / 23109 | 155 / 101 | | 24 | | 05'28" (+00'39") | 1004 / 24114 | 176 / 103 | | 25 | | 05'49" (+01'00") | 1007 / 25122 | 173 / 98 | | 26 | | 05'48" (+00'59") | 1004 / 26127 | 173 / 99 | | 27 | | 06'42" (+01'53") | 1000 / 27127 | 147 / 101 | | 28 | | 05'45" (+00'56") | 1003 / 28131 | 176 / 98 | | 29 | | 06'16" (+01'27") | 1004 / 29135 | 160 / 99 | | 30 | | 06'39" (+01'50") | 1002 / 30137 | 144 / 103 | | 31 | | 06'04" (+01'15") | 1001 / 31139 | 173 / 94 | | 32 | | 06'05" (+01'16") | 1007 / 32146 | 173 / 94 | | 33 | | 06'08" (+01'19") | 1002 / 33149 | 155 / 104 | | 34 | | 06'18" (+01'29") | 1005 / 34155 | 158 / 99 | | 35 | | 06'45" (+01'56") | 1003 / 35158 | 171 / 86 | | 36 | | 07'06" (+02'17") | 1003 / 36162 | 147 / 95 | | 37 | | 06'38" (+01'49") | 1007 / 37170 | 171 / 87 | | 38 | | 07'59" (+03'10") | 1006 / 38176 | 133 / 93 | | 39 | | 06'32" (+01'43") | 1000 / 39177 | 169 / 89 | | 40 | | 08'37" (+03'48") | 1005 / 40182 | 103 / 111 | | 41 | | 07'40" (+02'51") | 1007 / 41190 | 145 / 89 | | 42 | | 07'10" (+02'21") | 1000 / 42190 | 132 / 105 | | 43 | | 06'01" (+01'12") | 812 / 43002 | 154 / 107 |
 台南陳阿修  賽後評分: 交管優異 給 4 星  5月累積里程 : 170.12 km  ASICS 虎走 III 累積 : 600.6 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 04'50" | 00:10'49" | | 3 | 05'19" | 00:16'08" | | 4 | 05'03" | 00:21'11" | | 5 | 05'11" | 00:26'22" | | 6 | 05'23" | 00:31'45" | | 7 | 05'19" | 00:37'04" | | 8 | 05'24" | 00:42'28" | | 9 | 05'14" | 00:47'42" | | 10 | 05'09" | 00:52'51" | | 11 | 05'18" | 00:58'09" | | 12 | 05'12" | 01:03'21" | | 13 | 05'06" | 01:08'27" | | 14 | 05'40" | 01:14'07" | | 15 | 05'12" | 01:19'19" | | 16 | 05'32" | 01:24'51" | | 17 | 05'23" | 01:30'14" | | 18 | 05'40" | 01:35'54" | | 19 | 05'20" | 01:41'14" | | 20 | 06'04" | 01:47'18" | | 21 | 06'40" | 01:53'58" | | 22 | 06'25" | 02:00'23" | | 23 | 06'23" | 02:06'46" | | 24 | 05'30" | 02:12'16" | | 25 | 05'52" | 02:18'08" | | 26 | 05'45" | 02:23'53" | | 27 | 06'48" | 02:30'41" | | 28 | 05'47" | 02:36'28" | | 29 | 06'15" | 02:42'43" | | 30 | 06'41" | 02:49'24" | | 31 | 06'07" | 02:55'31" | | 32 | 06'05" | 03:01'36" | | 33 | 06'10" | 03:07'46" | | 34 | 06'20" | 03:14'06" | | 35 | 06'47" | 03:20'53" | | 36 | 07'06" | 03:27'59" | | 37 | 06'41" | 03:34'40" | | 38 | 08'00" | 03:42'40" | | 39 | 06'39" | 03:49'19" | | 40 | 08'37" | 03:57'56" | | 41 | 07'43" | 04:05'39" | | 42 | 07'12" | 04:12'51" | | 42.8 | 06'21" | 04:18'01" |
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