10.4 km | 01:01:57 | 05:56/km日期: 2017-05-23 19:51 - 地點: 愛河之心 - 天氣: 悶熱爆汗 - 卡路里: 711 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 77%
Pace: 15'11" / 06'27" / 05'55" / 05'50" / 05'58" / 05'47" / 05'53" / 05'39" / 06'00" / 05'31" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'54") | 1000 / 1000 |
2 | | 06'26" (+00'56") | 1000 / 2000 |
3 | | 05'54" (+00'24") | 1000 / 3000 |
4 | | 05'50" (+00'20") | 1000 / 4000 |
5 | | 05'57" (+00'27") | 1000 / 5000 |
6 | | 05'47" (+00'17") | 1000 / 6000 |
7 | | 05'52" (+00'22") | 1000 / 7000 |
8 | | 05'39" (+00'09") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'47" (+00'17") | 437 / 10437 |
5月累積里程 :
120.45 km MIZUNO WAVE IMPETUS 3 累積 :
1047.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'11" | 00:15'11" |
2 | 06'27" | 00:21'38" |
3 | 05'55" | 00:27'33" |
4 | 05'50" | 00:33'23" |
5 | 05'58" | 00:39'21" |
6 | 05'47" | 00:45'08" |
7 | 05'53" | 00:51'01" |
8 | 05'39" | 00:56'40" |
9 | 06'00" | 01:02'40" |
10 | 05'31" | 01:08'11" |
10.4 | 09'29" | 01:12'20" |