22.5 km | 02:13:54 | 05:57/km日期: 2013-11-10 17:12 - 總爬升: 514 m - 卡路里: 1526 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'32" / 06'11" / 05'58" / 05'57" / 05'58" / 05'55" / 06'10" / 05'30" / 06'03" / 06'00" / 06'04" / 05'59" / 06'05" / 06'04" / 06'04" / 05'48" / 05'43" / 05'36" / 05'31" / 06'01" / 05'57" / 06'28" / 05'08" /
11月累積里程 :
163.03 km ![](images/shoe.png)
MIZUNO Wave Rider 16 累積 :
1807.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'11" | 00:12'43" |
3 | 05'58" | 00:18'41" |
4 | 05'57" | 00:24'38" |
5 | 05'58" | 00:30'36" |
6 | 05'55" | 00:36'31" |
7 | 06'10" | 00:42'41" |
8 | 05'30" | 00:48'11" |
9 | 06'03" | 00:54'14" |
10 | 06'00" | 01:00'14" |
11 | 06'04" | 01:06'18" |
12 | 05'59" | 01:12'17" |
13 | 06'05" | 01:18'22" |
14 | 06'04" | 01:24'26" |
15 | 06'04" | 01:30'30" |
16 | 05'48" | 01:36'18" |
17 | 05'43" | 01:42'01" |
18 | 05'36" | 01:47'37" |
19 | 05'31" | 01:53'08" |
20 | 06'01" | 01:59'09" |
21 | 05'57" | 02:05'06" |
22 | 06'28" | 02:11'34" |
22.5 | 05'07" | 02:13'54" |