| 賽後評分: 路線讚 給 4 星 5月累積里程 : 428.61 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 27.1 | -0.4 % | 2 | 33.0 | -0.3 % | 3 | 36.7 | -1.0 % | 4 | 34.6 | 2.0 % | 5 | 39.6 | -0.6 % | 6 | 39.6 | -0.6 % | 7 | 50.7 | -1.3 % | 8 | 50.0 | -1.1 % | 9 | 39.1 | -1.6 % | 10 | 33.0 | -1.6 % | 11 | 41.9 | -1.5 % | 12 | 36.7 | 3.0 % | 13 | 32.7 | 2.3 % | 14 | 43.4 | -0.5 % | 15 | 33.6 | 2.3 % | 16 | 37.9 | 2.0 % | 17 | 41.9 | -1.3 % | 18 | 50.0 | -1.3 % | 19 | 49.3 | -1.1 % | 20 | 33.0 | 1.5 % | 21 | 37.9 | 1.7 % | 22 | 34.6 | 1.8 % | 23 | 31.3 | 2.3 % | 24 | 27.1 | 3.2 % | 25 | 28.1 | 2.7 % | 26 | 40.0 | -1.1 % | 27 | 36.4 | 2.0 % | 28 | 33.6 | 1.4 % | 29 | 31.9 | 1.9 % | 30 | 46.8 | -2.2 % | 31 | 32.4 | 5.0 % | 32 | 27.3 | 2.8 % | 33 | 35.6 | -0.4 % | 34 | 24.2 | 3.2 % | 35 | 33.0 | 1.8 % | 36 | 34.6 | -0.9 % | 37 | 27.9 | 2.8 % | 38 | 26.9 | 2.2 % | 39 | 29.3 | 1.8 % | 40 | 29.5 | 2.0 % | 41 | 20.5 | 2.8 % | 42 | 30.0 | 2.0 % | 43 | 34.0 | -1.0 % | 44 | 28.8 | 2.8 % | 45 | 32.7 | 2.0 % | 46 | 31.9 | 1.7 % | 47 | 27.1 | 2.2 % | 48 | 29.3 | 1.8 % | 49 | 30.8 | 2.5 % | 50 | 29.0 | 1.8 % | 51 | 24.0 | 3.3 % | 52 | 17.0 | 3.6 % | 53 | 27.5 | 2.4 % | 54 | 27.7 | 3.3 % | 55 | 28.6 | 3.0 % | 56 | 29.5 | 1.0 % | 57 | 21.7 | 2.8 % | 58 | 26.9 | 2.0 % | 59 | 18.8 | 4.0 % | 60 | 10.1 | 3.6 % | 61 | 11.3 | 5.5 % | 62 | 7.8 | 6.5 % | 63 | 13.5 | 4.5 % | 64 | 30.3 | -2.2 % | 65 | 29.5 | 3.0 % | 66 | 27.7 | 1.3 % | 67 | 33.0 | -0.6 % | 68 | 42.9 | -2.9 % | 69 | 41.9 | -2.6 % | 70 | 45.6 | -3.1 % | 71 | 40.9 | -1.5 % | 72 | 41.4 | -2.4 % | 73 | 44.4 | -2.4 % | 74 | 39.6 | -1.7 % | 75 | 25.9 | 3.0 % | 76 | 31.6 | -0.6 % | 77 | 24.5 | -2.4 % | 78 | 34.6 | -2.3 % | 79 | 45.0 | -3.6 % | 80 | 41.4 | -4.8 % | 81 | 40.4 | -1.8 % | 82 | 40.9 | -2.7 % | 83 | 31.0 | -0.9 % | 84 | 35.3 | -0.9 % | 85 | 37.5 | -0.8 % | 86 | 36.7 | -0.9 % | 87 | 38.3 | -0.6 % | 88 | 36.0 | -0.9 % | 89 | 35.3 | -1.2 % | 90 | 33.3 | -0.5 % | 91 | 31.0 | -0.8 % | 92 | 30.8 | -1.0 % | 93 | 31.9 | -0.4 % | 94 | 36.4 | -0.8 % | 95 | 38.7 | -0.9 % | 96 | 34.6 | -1.1 % | 97 | 33.6 | -0.6 % | 97.7 | 15.6 | -0.9 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|