10.5 km | 01:33:59 | 08:56/km日期: 2017-05-20 19:38 - 卡路里: 568 Cal
Pace: 04'41" / 05'48" / 05'59" / 08'27" / 09'15" / 05'36" / 08'19" / 10'21" / 14'50" / 13'53" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 995 / 995 |
2 | | 05'50" (+01'13") | 1008 / 2004 |
3 | | 05'57" (+01'20") | 1005 / 3009 |
4 | | 08'28" (+03'51") | 996 / 4006 |
5 | | 09'13" (+04'36") | 1011 / 5017 |
6 | | 05'34" (+00'57") | 1000 / 6018 |
7 | | 08'15" (+03'38") | 1009 / 7027 |
8 | | 11'06" (+06'29") | 1005 / 8033 |
9 | | 14'08" (+09'31") | 998 / 9031 |
10 | | 13'59" (+09'22") | 1010 / 10042 |
11 | | 12'53" (+08'16") | 496 / 10538 |
5月累積里程 :
28.09 km asics GT 1000 累積 :
112.5 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'48" | 00:10'29" |
3 | 05'59" | 00:16'28" |
4 | 08'27" | 00:24'55" |
5 | 09'15" | 00:34'10" |
6 | 05'36" | 00:39'46" |
7 | 08'19" | 00:48'05" |
8 | 10'21" | 00:58'26" |
9 | 14'50" | 01:13'16" |
10 | 13'53" | 01:27'09" |
10.5 | 13'23" | 01:33'59" |