全馬 | 05:08:55 | 07:19/km | 第66馬官方成績 |
日期 | 2017-05-20 |
成績 | 05:08:55 |
總名次 | 73 / 191 |
分組名次 | 4 / 37 |
平均速度 | 07:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'00" | 01:09'19" |
| 00:35'19" (+01'19") |
| 00:35'52" (+01'52") | 01:12'09" (+02'50") |
| 00:36'17" (+02'17") |
| 00:37'59" (+03'59") | 01:16'59" (+07'40") |
| 00:39'00" (+05'00") |
| 00:39'49" (+05'49") | 01:19'57" (+10'38") |
| 00:40'08" (+06'08") |
|
日期: 2017-05-20 05:00 - 總爬升: 194 m - 地點: 台東池上大坡池 - 天氣: 陰天飄著不會淋濕的細雨 - 卡路里: 2848 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'20") | 1000 / 1000 |
2 | | 06'26" (+00'14") | 1000 / 2000 |
3 | | 06'38" (+00'26") | 1000 / 3000 |
4 | | 07'28" (+01'16") | 1000 / 4000 |
5 | | 06'54" (+00'42") | 1000 / 5000 |
6 | | 07'25" (+01'13") | 1000 / 6000 |
7 | | 06'57" (+00'45") | 1000 / 7000 |
8 | | 06'53" (+00'41") | 1000 / 8000 |
9 | | 06'12" | 1000 / 9000 |
10 | | 07'49" (+01'37") | 1000 / 10000 |
11 | | 07'33" (+01'21") | 1000 / 11000 |
12 | | 06'46" (+00'34") | 1000 / 12000 |
13 | | 07'49" (+01'37") | 1000 / 13000 |
14 | | 06'49" (+00'37") | 1000 / 14000 |
15 | | 06'52" (+00'40") | 1000 / 15000 |
16 | | 07'23" (+01'11") | 1000 / 16000 |
17 | | 07'18" (+01'06") | 1000 / 17000 |
18 | | 07'04" (+00'52") | 1000 / 18000 |
19 | | 07'07" (+00'55") | 1000 / 19000 |
20 | | 07'21" (+01'09") | 1000 / 20000 |
21 | | 07'05" (+00'53") | 1000 / 21000 |
22 | | 07'28" (+01'16") | 1000 / 22000 |
23 | | 07'03" (+00'51") | 1000 / 23000 |
24 | | 08'29" (+02'17") | 1000 / 24000 |
25 | | 07'52" (+01'40") | 1000 / 25000 |
26 | | 07'35" (+01'23") | 1000 / 26000 |
27 | | 08'45" (+02'33") | 1000 / 27000 |
28 | | 08'25" (+02'13") | 1000 / 28000 |
29 | | 07'12" (+01'00") | 1000 / 29000 |
30 | | 07'01" (+00'49") | 1000 / 30000 |
31 | | 08'48" (+02'36") | 1000 / 31000 |
32 | | 08'07" (+01'55") | 1000 / 32000 |
33 | | 07'07" (+00'55") | 1000 / 33000 |
34 | | 08'05" (+01'53") | 1000 / 34000 |
35 | | 07'40" (+01'28") | 1000 / 35000 |
36 | | 08'46" (+02'34") | 1000 / 36000 |
37 | | 07'37" (+01'25") | 1000 / 37000 |
38 | | 08'08" (+01'56") | 1000 / 38000 |
39 | | 08'06" (+01'54") | 1000 / 39000 |
40 | | 07'29" (+01'17") | 1000 / 40000 |
41 | | 07'23" (+01'11") | 1000 / 41000 |
42 | | 07'25" (+01'13") | 451 / 41451 |
一場小而精緻的賽事,人數不多,跑在稻浪間,跑在伯朗大道上,跑過金城武樹,跑得很開心!!
賽前宣言:
賽後評分: 一場小而精緻的賽事,人數不多,跑在稻浪間,跑在伯朗大道上,跑過金城武樹,跑得很開心!!
給 4 星 5月累積里程 :
169.58 km adidas adizero japan boost 累積 :
253.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'27" | 00:12'59" |
3 | 06'38" | 00:19'37" |
4 | 07'29" | 00:27'06" |
5 | 06'54" | 00:34'00" |
6 | 07'27" | 00:41'27" |
7 | 06'57" | 00:48'24" |
8 | 06'53" | 00:55'17" |
9 | 06'12" | 01:01'29" |
10 | 07'50" | 01:09'19" |
11 | 07'34" | 01:16'53" |
12 | 06'46" | 01:23'39" |
13 | 07'50" | 01:31'29" |
14 | 06'49" | 01:38'18" |
15 | 06'53" | 01:45'11" |
16 | 07'24" | 01:52'35" |
17 | 07'18" | 01:59'53" |
18 | 07'05" | 02:06'58" |
19 | 07'08" | 02:14'06" |
20 | 07'22" | 02:21'28" |
21 | 07'05" | 02:28'33" |
22 | 07'28" | 02:36'01" |
23 | 07'04" | 02:43'05" |
24 | 08'29" | 02:51'34" |
25 | 07'53" | 02:59'27" |
26 | 07'35" | 03:07'02" |
27 | 08'45" | 03:15'47" |
28 | 08'26" | 03:24'13" |
29 | 07'13" | 03:31'26" |
30 | 07'01" | 03:38'27" |
31 | 08'48" | 03:47'15" |
32 | 08'07" | 03:55'22" |
33 | 07'08" | 04:02'30" |
34 | 08'05" | 04:10'35" |
35 | 07'41" | 04:18'16" |
36 | 08'46" | 04:27'02" |
37 | 07'38" | 04:34'40" |
38 | 08'08" | 04:42'48" |
39 | 08'06" | 04:50'54" |
40 | 07'30" | 04:58'24" |
41 | 07'23" | 05:05'47" |
41.5 | 07'24" | 05:09'08" |