14.0 km | 01:24:34 | 06:02/km日期: 2017-05-18 05:39 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 948 Cal - 總步數: 14008 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'05" / 06'14" / 06'06" / 05'59" / 06'00" / 06'08" / 05'55" / 05'52" / 05'59" / 05'50" / 05'43" / 05'53" / 06'27" / 05'47" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'23") | 1001 / 1001 | 165 / 99 |
2 | | 06'16" (+00'35") | 1004 / 2005 | 163 / 97 |
3 | | 06'06" (+00'25") | 1004 / 3010 | 165 / 98 |
4 | | 05'55" (+00'14") | 1000 / 4010 | 169 / 99 |
5 | | 05'59" (+00'18") | 1000 / 5011 | 170 / 98 |
6 | | 06'14" (+00'33") | 1006 / 6018 | 166 / 96 |
7 | | 05'56" (+00'15") | 1004 / 7023 | 167 / 100 |
8 | | 05'50" (+00'09") | 1007 / 8030 | 168 / 101 |
9 | | 05'57" (+00'16") | 1003 / 9033 | 162 / 103 |
10 | | 05'48" (+00'07") | 1000 / 10034 | 169 / 101 |
11 | | 05'41" | 1003 / 11037 | 170 / 102 |
12 | | 05'52" (+00'11") | 1001 / 12038 | 167 / 101 |
13 | | 06'28" (+00'47") | 1000 / 13039 | 152 / 101 |
14 | | 05'56" (+00'15") | 1000 / 14039 | 161 / 103 |
5月累積里程 : 148.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'14" | 00:12'19" |
3 | 06'06" | 00:18'25" |
4 | 05'59" | 00:24'24" |
5 | 06'00" | 00:30'24" |
6 | 06'08" | 00:36'32" |
7 | 05'55" | 00:42'27" |
8 | 05'52" | 00:48'19" |
9 | 05'59" | 00:54'18" |
10 | 05'50" | 01:00'08" |
11 | 05'43" | 01:05'51" |
12 | 05'53" | 01:11'44" |
13 | 06'27" | 01:18'11" |
14 | 05'47" | 01:23'58" |
14.0 | 61'13" | 01:24'34" |