10.1 km | 00:56:42 | 05:36/km日期: 2017-05-16 21:29 - 平均心率: 128 - 卡路里: 522 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99%
Pace: 05'43" / 05'07" / 05'31" / 05'30" / 05'24" / 05'34" / 05'19" / 06'00" / 07'17" / 05'12" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 05'28" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'53") | 1000 / 8000 |
| 9 | | 06'49" (+01'43") | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 1000 / 10000 |
| 11 | | 05'29" (+00'23") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 120.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'07" | 00:10'50" |
| 3 | 05'31" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'34" | 00:32'49" |
| 7 | 05'19" | 00:38'08" |
| 8 | 06'00" | 00:44'08" |
| 9 | 07'17" | 00:51'25" |
| 10 | 05'12" | 00:56'37" |
| 10.1 | 05'28" | 00:57'11" |
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