| 43.0 km | 04:53:13 | 06:49/km | 第48馬官方成績 | 日期 | 2017-05-13 | 成績 | 04:53:13 | 總名次 | 325 / 944 | 分組名次 | 113 / 281 | 平均速度 | 06:49/km |
修國良 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'41" | 00:55'47" | | 00:29'06" (+02'25") | | 00:30'11" (+03'30") | 01:01'16" (+05'29") | | 00:31'05" (+04'24") | | 00:34'33" (+07'52") | 01:14'55" (+19'08") | | 00:40'22" (+13'41") | | 00:44'26" (+17'45") | 01:22'21" (+26'34") | | 00:37'55" (+11'14") | |
日期: 2017-05-13 16:30 - 總爬升: 477 m - 地點: 大佳河濱公園 - 天氣: 涼爽 - 卡路里: 3096 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+00'10") | 1000 / 1000 | 2 | | 05'05" | 1000 / 2000 | 3 | | 05'19" (+00'14") | 1000 / 3000 | 4 | | 05'24" (+00'19") | 1000 / 4000 | 5 | | 05'36" (+00'31") | 1000 / 5000 |
6 | | 05'42" (+00'37") | 1000 / 6000 | 7 | | 05'37" (+00'32") | 1000 / 7000 | 8 | | 06'14" (+01'09") | 1000 / 8000 | 9 | | 05'44" (+00'39") | 1000 / 9000 | 10 | | 05'45" (+00'40") | 1000 / 10000 | 11 | | 06'30" (+01'25") | 1000 / 11000 | 12 | | 05'48" (+00'43") | 1000 / 12000 | 13 | | 05'50" (+00'45") | 1000 / 13000 | 14 | | 06'08" (+01'03") | 1000 / 14000 | 15 | | 05'51" (+00'46") | 1000 / 15000 | 16 | | 06'06" (+01'01") | 1000 / 16000 | 17 | | 06'07" (+01'02") | 1000 / 17000 | 18 | | 06'06" (+01'01") | 1000 / 18000 | 19 | | 06'12" (+01'07") | 1000 / 19000 | 20 | | 06'33" (+01'28") | 1000 / 20000 | 21 | | 06'08" (+01'03") | 1000 / 21000 | 22 | | 08'27" (+03'22") | 1000 / 22000 | 23 | | 06'04" (+00'59") | 1000 / 23000 | 24 | | 07'19" (+02'14") | 1000 / 24000 | 25 | | 06'32" (+01'27") | 1000 / 25000 | 26 | | 07'21" (+02'16") | 1000 / 26000 | 27 | | 08'45" (+03'40") | 1000 / 27000 | 28 | | 08'52" (+03'47") | 1000 / 28000 | 29 | | 08'40" (+03'35") | 1000 / 29000 | 30 | | 06'42" (+01'37") | 1000 / 30000 | 31 | | 09'01" (+03'56") | 1000 / 31000 | 32 | | 09'54" (+04'49") | 1000 / 32000 | 33 | | 08'39" (+03'34") | 1000 / 33000 | 34 | | 08'40" (+03'35") | 1000 / 34000 | 35 | | 08'12" (+03'07") | 1000 / 35000 | 36 | | 07'36" (+02'31") | 1000 / 36000 | 37 | | 08'02" (+02'57") | 1000 / 37000 | 38 | | 08'01" (+02'56") | 1000 / 38000 | 39 | | 07'08" (+02'03") | 1000 / 39000 | 40 | | 07'06" (+02'01") | 1000 / 40000 | 41 | | 07'53" (+02'48") | 1000 / 41000 | 42 | | 06'44" (+01'39") | 1000 / 42000 | 43 | | 06'45" (+01'40") | 601 / 42601 |
台南修國良 台南修國良 賽前宣言: 第一次參加北部的賽事. 賽後評分: 中規中矩的補給 給 4 星 5月累積里程 : 132.72 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'15" | 00:05'15" | 2 | 05'06" | 00:10'21" | 3 | 05'19" | 00:15'40" | 4 | 05'25" | 00:21'05" | 5 | 05'36" | 00:26'41" | 6 | 05'43" | 00:32'24" | 7 | 05'38" | 00:38'02" | 8 | 06'15" | 00:44'17" | 9 | 05'45" | 00:50'02" | 10 | 05'45" | 00:55'47" | 11 | 06'31" | 01:02'18" | 12 | 05'49" | 01:08'07" | 13 | 05'51" | 01:13'58" | 14 | 06'09" | 01:20'07" | 15 | 05'51" | 01:25'58" | 16 | 06'06" | 01:32'04" | 17 | 06'08" | 01:38'12" | 18 | 06'06" | 01:44'18" | 19 | 06'12" | 01:50'30" | 20 | 06'33" | 01:57'03" | 21 | 06'09" | 02:03'12" | 22 | 08'27" | 02:11'39" | 23 | 06'04" | 02:17'43" | 24 | 07'20" | 02:25'03" | 25 | 06'33" | 02:31'36" | 26 | 07'21" | 02:38'57" | 27 | 08'45" | 02:47'42" | 28 | 08'53" | 02:56'35" | 29 | 08'40" | 03:05'15" | 30 | 06'43" | 03:11'58" | 31 | 09'01" | 03:20'59" | 32 | 09'54" | 03:30'53" | 33 | 08'39" | 03:39'32" | 34 | 08'40" | 03:48'12" | 35 | 08'12" | 03:56'24" | 36 | 07'37" | 04:04'01" | 37 | 08'02" | 04:12'03" | 38 | 08'02" | 04:20'05" | 39 | 07'08" | 04:27'13" | 40 | 07'06" | 04:34'19" | 41 | 07'54" | 04:42'13" | 42 | 06'44" | 04:48'57" | 42.6 | 06'45" | 04:53'01" |
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