29.3 km | 04:20:35 | 08:54/km日期: 2017-05-13 05:06 - 總爬升: 571 m - 卡路里: 1570 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93%
Pace: 06'27" / 06'06" / 05'53" / 06'46" / 13'53" / 10'17" / 06'32" / 27'18" / 12'43" / 12'21" / 05'59" / 07'01" / 19'06" / 08'07" / 09'14" / 06'07" / 09'45" / 05'07" / 07'37" / 16'23" / 07'51" / 06'34" / 06'05" / 08'55" / 12'00" / 13'50" / 05'22" / 05'16" / 05'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'18") | 1000 / 1000 |
| 2 | | 06'06" (+00'58") | 1000 / 2000 |
| 3 | | 05'52" (+00'44") | 1000 / 3000 |
| 4 | | 06'46" (+01'38") | 1000 / 4000 |
| 5 | | 09'31" (+04'23") | 371 / 4371 |
| 6 | | 20'02" (+14'54") | 461 / 4832 |
| 7 | | 06'12" (+01'04") | 1000 / 5832 |
| 8 | | 10'23" (+05'15") | 1000 / 6832 |
| 9 | | 12'02" (+06'54") | 533 / 7366 |
| 10 | | 01:11'17" (+06'09") | 44 / 7411 |
| 11 | | 09'32" (+04'24") | 997 / 8409 |
| 12 | | 11'08" (+06'00") | 1000 / 9409 |
| 13 | | 10'49" (+05'41") | 1000 / 10409 |
| 14 | | 06'46" (+01'38") | 1000 / 11409 |
| 15 | | 06'15" (+01'07") | 1000 / 12409 |
| 16 | | 13'21" (+08'13") | 61 / 12470 |
| 17 | | 20'23" (+15'15") | 1000 / 13470 |
| 18 | | 06'05" (+00'57") | 1000 / 14470 |
| 19 | | 09'34" (+04'26") | 1000 / 15470 |
| 20 | | 05'56" (+00'48") | 1000 / 16470 |
| 21 | | 09'15" (+04'07") | 1000 / 17470 |
| 22 | | 07'22" (+02'14") | 1000 / 18470 |
| 23 | | 05'23" (+00'15") | 1000 / 19470 |
| 24 | | 18'15" (+13'07") | 1000 / 20470 |
| 25 | | 06'45" (+01'37") | 1000 / 21470 |
| 26 | | 06'18" (+01'10") | 1000 / 22470 |
| 27 | | 06'08" (+01'00") | 1000 / 23470 |
| 28 | | 14'29" (+09'21") | 1000 / 24470 |
| 29 | | 14'16" (+09'08") | 1000 / 25470 |
| 30 | | 05'40" (+00'32") | 1000 / 26470 |
| 31 | | 05'08" | 1000 / 27470 |
| 32 | | 05'24" (+00'16") | 1000 / 28470 |
| 33 | | 05'43" (+00'35") | 798 / 29269 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 05'53" | 00:18'26" |
| 4 | 06'46" | 00:25'12" |
| 5 | 13'53" | 00:39'05" |
| 6 | 10'17" | 00:49'22" |
| 7 | 06'32" | 00:55'54" |
| 8 | 27'18" | 01:23'12" |
| 9 | 12'43" | 01:35'55" |
| 10 | 12'21" | 01:48'16" |
| 11 | 05'59" | 01:54'15" |
| 12 | 07'01" | 02:01'16" |
| 13 | 19'06" | 02:20'22" |
| 14 | 08'07" | 02:28'29" |
| 15 | 09'14" | 02:37'43" |
| 16 | 06'07" | 02:43'50" |
| 17 | 09'45" | 02:53'35" |
| 18 | 05'07" | 02:58'42" |
| 19 | 07'37" | 03:06'19" |
| 20 | 16'23" | 03:22'42" |
| 21 | 07'51" | 03:30'33" |
| 22 | 06'34" | 03:37'07" |
| 23 | 06'05" | 03:43'12" |
| 24 | 08'55" | 03:52'07" |
| 25 | 12'00" | 04:04'07" |
| 26 | 13'50" | 04:17'57" |
| 27 | 05'22" | 04:23'19" |
| 28 | 05'16" | 04:28'35" |
| 29 | 05'31" | 04:34'06" |
| 29.3 | 05'45" | 04:35'39" |
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