15.0 km | 01:38:24 | 06:33/km日期: 2017-04-30 17:13 - 卡路里: 917 Cal - 總步數: 16260 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 60%
Pace: 07'07" / 07'04" / 06'37" / 06'30" / 06'36" / 06'36" / 06'34" / 06'43" / 06'33" / 06'25" / 06'27" / 06'25" / 06'08" / 06'15" / 06'17" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+02'45") | 1007 / 1007 | 163 / 86 |
2 | | 07'01" (+02'43") | 1005 / 2012 | 159 / 89 |
3 | | 06'36" (+02'18") | 1000 / 3013 | 165 / 91 |
4 | | 06'28" (+02'10") | 1004 / 4017 | 166 / 92 |
5 | | 06'33" (+02'15") | 1005 / 5023 | 166 / 91 |
6 | | 06'36" (+02'18") | 1009 / 6032 | 165 / 91 |
7 | | 06'31" (+02'13") | 1005 / 7037 | 165 / 92 |
8 | | 06'40" (+02'22") | 1006 / 8044 | 164 / 90 |
9 | | 06'29" (+02'11") | 1007 / 9051 | 166 / 92 |
10 | | 06'22" (+02'04") | 1003 / 10055 | 165 / 94 |
11 | | 06'23" (+02'05") | 1000 / 11055 | 165 / 94 |
12 | | 06'27" (+02'09") | 1001 / 12057 | 164 / 93 |
13 | | 06'06" (+01'48") | 1006 / 13063 | 165 / 98 |
14 | | 06'14" (+01'56") | 1008 / 14071 | 166 / 96 |
15 | | 06'10" (+01'52") | 1005 / 15077 | 166 / 97 |
16 | | 04'18" | 15 / 15092 | 150 / 155 |
4月累積里程 :
80.92 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'04" | 00:14'11" |
3 | 06'37" | 00:20'48" |
4 | 06'30" | 00:27'18" |
5 | 06'36" | 00:33'54" |
6 | 06'36" | 00:40'30" |
7 | 06'34" | 00:47'04" |
8 | 06'43" | 00:53'47" |
9 | 06'33" | 01:00'20" |
10 | 06'25" | 01:06'45" |
11 | 06'27" | 01:13'12" |
12 | 06'25" | 01:19'37" |
13 | 06'08" | 01:25'45" |
14 | 06'15" | 01:32'00" |
15 | 06'17" | 01:38'17" |
15.0 | 07'31" | 01:38'24" |