11.3 km | 01:17:17 | 06:51/km日期: 2017-04-28 16:15 - 總爬升: 129 m - 卡路里: 609 Cal - 溫度: 23°C - 濕度: 41%
Pace: 11'02" / 07'30" / 08'20" / 07'48" / 06'27" / 06'51" / 05'27" / 05'23" / 05'54" / 05'30" / 05'17" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+05'43") | 1003 / 1003 |
2 | | 07'31" (+02'15") | 1069 / 2072 |
3 | | 08'17" (+03'01") | 955 / 3028 |
4 | | 07'45" (+02'29") | 1001 / 4029 |
5 | | 06'28" (+01'12") | 1010 / 5040 |
6 | | 06'50" (+01'34") | 1001 / 6042 |
7 | | 05'28" (+00'12") | 1002 / 7044 |
8 | | 05'25" (+00'09") | 1003 / 8048 |
9 | | 05'48" (+00'32") | 996 / 9044 |
10 | | 05'31" (+00'15") | 997 / 10042 |
11 | | 05'16" | 1006 / 11049 |
12 | | 05'36" (+00'20") | 281 / 11331 |
4月累積里程 : 210.18 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 07'30" | 00:18'32" |
3 | 08'20" | 00:26'52" |
4 | 07'48" | 00:34'40" |
5 | 06'27" | 00:41'07" |
6 | 06'51" | 00:47'58" |
7 | 05'27" | 00:53'25" |
8 | 05'23" | 00:58'48" |
9 | 05'54" | 01:04'42" |
10 | 05'30" | 01:10'12" |
11 | 05'17" | 01:15'29" |
11.3 | 06'25" | 01:17'17" |