| 1521 m | 00:37:43 | 02:28/100m日期: 2017-04-26 16:20 - 卡路里: 320 Cal - 溫度: 12°C - 濕度: 82 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 22'51" (+22'36") | | 6 | 3 | | 19'36" (+19'21") | | 6 | 4 | | 05'37" (+05'22") | 27 | 33 | 5 | | 03'26" (+03'12") | 27 | 33 |
6 | | 01'53" (+01'38") | 26 | 32 | 7 | | 01'36" (+01'22") | 26 | 32 | 8 | | 01'18" (+01'04") | 25 | 31 | 9 | | 01'11" (+00'57") | 25 | 31 | 10 | | 01'17" (+01'02") | 24 | 30 | 11 | | 00'14" (+00'00") | 25 | 26 | 12 | | 19'17" (+19'02") | | 14 | 13 | | 22'13" (+21'58") | | 6 | 14 | | 04'22" (+04'07") | | 6 | 15 | | 05'46" (+05'32") | | 6 | 16 | | 04'37" (+04'23") | 25 | 31 | 17 | | 05'40" (+05'26") | 25 | 31 | 18 | | 03'45" (+03'31") | 24 | 30 | 19 | | 03'26" (+03'12") | 24 | 30 | 20 | | 03'11" (+02'56") | 24 | 30 | 21 | | 06'03" (+05'49") | 24 | 30 | 22 | | 02'30" (+02'15") | 24 | 30 | 23 | | 02'50" (+02'36") | 24 | 30 | 24 | | 02'45" (+02'30") | 24 | 30 | 25 | | 01'16" (+01'02") | 26 | 32 | 26 | | 02'09" (+01'55") | 23 | 29 | 27 | | 00'14" | 22 | 23 | 28 | | 07'31" (+07'16") | 21 | 27 | 29 | | 01'20" (+01'05") | 23 | 29 | 30 | | 01'41" (+01'26") | 23 | 29 | 31 | | 02'03" (+01'48") | 23 | 29 | 32 | | 03'07" (+02'53") | 23 | 29 | 33 | | 03'00" (+02'46") | 23 | 29 | 34 | | 02'51" (+02'37") | 23 | 29 | 35 | | 05'26" (+05'11") | 23 | 29 | 36 | | 04'26" (+04'12") | 23 | 29 | 37 | | 03'13" (+02'59") | 23 | 29 | 38 | | 03'10" (+02'55") | 25 | 31 | 39 | | 07'24" (+07'09") | 26 | 32 | 40 | | 00'59" (+00'45") | 24 | 28 | 41 | | 02'31" (+02'16") | 23 | 29 | 42 | | 02'01" (+01'47") | 23 | 29 | 43 | | 01'57" (+01'42") | 23 | 29 | 44 | | 01'29" (+01'14") | 23 | 29 | 45 | | 01'39" (+01'25") | 23 | 29 | 46 | | 01'34" (+01'19") | 23 | 29 | 47 | | 01'16" (+01'01") | 23 | 29 | 48 | | 00'51" (+00'36") | 23 | 27 | 49 | | 01'54" (+01'39") | 23 | 29 | 50 | | 01'01" (+00'47") | 23 | 29 | 51 | | 02'06" (+01'51") | 24 | 36 | 52 | | 02'29" (+02'14") | 24 | 30 | 53 | | 01'33" (+01'18") | 22 | 28 | 54 | | 01'17" (+01'02") | 22 | 28 | 55 | | 01'27" (+01'13") | 22 | 28 | 56 | | 01'08" (+00'53") | 22 | 25 | 57 | | 06'56" (+06'42") | 22 | 28 | 58 | | 03'59" (+03'44") | 22 | 28 | 59 | | 02'05" (+01'51") | 22 | 28 | 60 | | 02'04" (+01'50") | 22 | 28 | 61 | | 02'31" (+02'17") | 22 | 28 | 62 | | 01'41" (+01'26") | 22 | 28 | 63 | | 02'09" (+01'55") | 24 | 30 | 64 | | 02'41" (+02'26") | 24 | 30 | 65 | | 01'33" (+01'18") | 24 | 30 | 66 | | 01'36" (+01'22") | 20 | 26 | 67 | | 00'58" (+00'44") | 23 | 26 | 68 | | 04'01" (+03'47") | 23 | 29 | 69 | | 01'57" (+01'43") | 23 | 29 | 70 | | 01'21" (+01'07") | 23 | 29 | 71 | | 03'29" (+03'14") | 23 | 29 | 72 | | 09'31" (+09'16") | 23 | 29 | 73 | | 07'27" (+07'13") | 23 | 29 | 74 | | 06'19" (+06'05") | 23 | 29 | 75 | | 05'33" (+05'18") | 22 | 28 | 76 | | 02'31" (+02'16") | 22 | 28 | 77 | | 02'03" (+01'49") | 28 | 34 | 78 | | 03'47" (+03'32") | 27 | 33 | 79 | | 06'01" (+05'46") | 22 | 28 | 80 | | 02'34" (+02'20") | 22 | 28 | 81 | | 02'06" (+01'51") | 22 | 28 | 82 | | 01'56" (+01'41") | 22 | 27 | 83 | | 03'11" (+02'57") | 21 | 27 | 84 | | 02'46" (+02'31") | 21 | 27 | 85 | | 01'59" (+01'44") | 21 | 27 | 86 | | 01'51" (+01'37") | 22 | 28 | 87 | | 02'03" (+01'49") | 22 | 28 | 88 | | 02'08" (+01'54") | 22 | 28 | 89 | | 02'09" (+01'55") | 22 | 28 | 90 | | 03'04" (+02'49") | 26 | 32 | 91 | | 02'40" (+02'25") | 26 | 32 | 92 | | 05'17" (+05'02") | 24 | 30 | 93 | | 06'10" (+05'55") | 22 | 28 | 94 | | 03'11" (+02'56") | 22 | 28 | 95 | | 02'11" (+01'57") | 22 | 27 | 96 | | 02'00" (+01'46") | 23 | 29 | 97 | | 01'26" (+01'11") | 23 | 29 | 98 | | 01'26" (+01'12") | 23 | 29 | 99 | | 01'51" (+01'37") | 23 | 29 | 100 | | 02'04" (+01'50") | 23 | 29 | 101 | | 02'06" (+01'51") | 23 | 29 | 102 | | 03'24" (+03'10") | 23 | 29 | 103 | | 02'28" (+02'14") | 23 | 29 | 104 | | 02'09" (+01'55") | 28 | 34 | 105 | | 02'59" (+02'44") | 27 | 33 | 106 | | 00'40" (+00'26") | 22 | 24 | 107 | | 05'44" (+05'30") | 22 | 28 | 108 | | 02'13" (+01'58") | 22 | 28 | 109 | | 01'56" (+01'42") | 22 | 28 | 110 | | 02'07" (+01'53") | 22 | 28 | 111 | | 02'34" (+02'19") | 22 | 28 | 112 | | 02'22" (+02'08") | 22 | 28 | 113 | | 02'35" (+02'21") | 22 | 28 | 114 | | 02'40" (+02'25") | 21 | 27 | 115 | | 06'05" (+05'51") | 21 | 27 | 116 | | 08'20" (+08'05") | 22 | 28 | 117 | | 03'05" (+02'51") | 27 | 33 | 118 | | 04'16" (+04'01") | 28 | 34 | 119 | | 06'17" (+06'02") | 24 | 30 | 120 | | 13'30" (+13'16") | 22 | 28 | 121 | | 10'00" (+09'45") | 22 | 28 | 122 | | 03'06" (+02'52") | 22 | 28 | 123 | | 01'57" (+01'43") | 22 | 26 | 124 | | 04'36" (+04'21") | 23 | 29 | 125 | | 02'56" (+02'42") | 23 | 29 | 126 | | 05'44" (+05'30") | 23 | 29 | 127 | | 05'42" (+05'28") | 23 | 29 | 128 | | 02'17" (+02'03") | 23 | 29 | 129 | | 02'19" (+02'04") | 23 | 29 | 130 | | 03'39" (+03'25") | 24 | 30 | 131 | | 25'00" (+24'45") | 26 | 32 | 132 | | 01'11" (+00'57") | 24 | 30 | 133 | | 01'06" (+00'51") | 22 | 28 | 134 | | 01'47" (+01'33") | 21 | 27 | 135 | | 04'08" (+03'54") | 21 | 27 | 136 | | 01'49" (+01'35") | 21 | 25 | 137 | | 03'50" (+03'36") | 21 | 27 | 138 | | 02'30" (+02'15") | 21 | 27 | 139 | | 02'01" (+01'47") | 21 | 27 | 140 | | 03'04" (+02'50") | 21 | 27 | 141 | | 04'13" (+03'58") | 22 | 28 | 142 | | 06'50" (+06'36") | 22 | 28 | 143 | | 06'06" (+05'52") | 21 | 33 | 144 | | 02'02" (+01'48") | 27 | 33 | 145 | | 02'55" (+02'40") | 22 | 28 | 146 | | 01'09" (+00'54") | 23 | 29 | 147 | | 01'15" (+01'01") | 23 | 29 | 148 | | 00'41" (+00'27") | 22 | 24 | 149 | | 09'05" (+08'50") | 22 | 28 | 150 | | 02'24" (+02'09") | 22 | 28 | 151 | | 02'08" (+01'53") | 22 | 28 | 152 | | 03'59" (+03'44") | 22 | 28 | 153 | | 04'14" (+03'59") | 23 | 29 | 154 | | 03'53" (+03'38") | 22 | 28 | 155 | | 03'44" (+03'30") | 22 | 28 | 156 | | 03'57" (+03'42") | 23 | 29 | 157 | | 03'33" (+03'19") | 22 | 28 | 158 | | 01'53" (+01'39") | 22 | 28 | 159 | | 02'03" (+01'49") | 21 | 27 | 160 | | 03'38" (+03'23") | 21 | 27 | 161 | | 03'06" (+02'52") | 21 | 27 | 162 | | 07'48" (+07'34") | 22 | 28 | 163 | | 09'20" (+09'06") | 22 | 28 | 164 | | 08'28" (+08'13") | 22 | 28 | 165 | | 05'35" (+05'20") | 22 | 28 | 166 | | 02'33" (+02'19") | 22 | 26 | 167 | | 05'27" (+05'13") | 22 | 28 | 168 | | 07'02" (+06'48") | 22 | 28 | 169 | | 06'45" (+06'30") | 23 | 29 | 170 | | 09'05" (+08'50") | 28 | 34 | 171 | | 04'13" (+03'58") | 27 | 33 | 172 | | 10'18" (+10'04") | 23 | 29 | 173 | | 06'08" (+05'53") | 22 | 28 | 174 | | 05'06" (+04'51") | 23 | 29 | 175 | | 05'06" (+04'51") | 23 | 29 | 176 | | 02'36" (+02'22") | 23 | 29 | 177 | | 02'12" (+01'57") | 23 | 29 | 178 | | 02'06" (+01'51") | 23 | 29 | 179 | | 01'44" (+01'30") | 23 | 29 | 180 | | 01'41" (+01'27") | 23 | 29 | 181 | | 02'52" (+02'38") | 23 | 29 | 182 | | 02'52" (+02'37") | 23 | 29 | 183 | | 02'48" (+02'34") | 27 | 33 | 184 | | 02'25" (+02'11") | 25 | 27 | 185 | | 17'14" (+16'59") | 24 | 30 | 186 | | 02'33" (+02'19") | 22 | 28 | 187 | | 02'37" (+02'23") | 22 | 28 | 188 | | 02'39" (+02'25") | 22 | 28 | 189 | | 04'07" (+03'53") | 22 | 28 | 190 | | 04'04" (+03'50") | 22 | 28 | 191 | | 02'58" (+02'43") | 22 | 28 | 192 | | 03'46" (+03'31") | 22 | 28 | 193 | | 05'31" (+05'16") | 22 | 28 | 194 | | 04'15" (+04'00") | 22 | 28 | 195 | | 32'25" (+32'11") | 22 | 58 | 196 | | 00'51" (+00'36") | 23 | 29 | 197 | | 00'24" (+00'09") | 23 | 25 | 198 | | 04'03" (+03'49") | 23 | 29 | 199 | | 01'57" (+01'43") | 23 | 29 | 200 | | 06'10" (+05'55") | 23 | 29 | 201 | | 03'15" (+03'00") | 23 | 29 | 202 | | 03'25" (+03'10") | 22 | 28 | 203 | | 03'12" (+02'58") | 22 | 28 | 204 | | 03'23" (+03'08") | 23 | 29 | 205 | | 03'04" (+02'50") | 25 | 31 | 206 | | 04'35" (+04'20") | 24 | 30 | 207 | | 02'41" (+02'27") | 23 | 29 | 208 | | 03'04" (+02'49") | 23 | 29 | 209 | | 05'26" (+05'11") | 22 | 28 | 210 | | 03'18" (+03'04") | 22 | 28 | 211 | | 01'40" (+01'25") | 22 | 28 | 212 | | 01'38" (+01'23") | 22 | 27 | 213 | | 02'49" (+02'35") | 22 | 28 | 214 | | 02'44" (+02'30") | 22 | 28 | 215 | | 04'06" (+03'52") | 22 | 28 | 216 | | 08'20" (+08'05") | 22 | 28 | 217 | | 02'19" (+02'05") | 22 | 28 | 218 | | 01'30" (+01'15") | 20 | 26 | 219 | | 01'50" (+01'35") | 20 | 26 | 220 | | 02'16" (+02'02") | 20 | 26 | 221 | | 05'26" (+05'11") | 23 | 29 | 222 | | 03'20" (+03'05") | 23 | 29 | 223 | | 02'33" (+02'18") | 23 | 29 | 224 | | 04'24" (+04'09") | 23 | 29 | 225 | | 02'11" (+01'57") | 23 | 29 | 226 | | 00'38" (+00'24") | 23 | 25 | 227 | | 04'06" (+03'52") | 23 | 29 | 228 | | 01'20" (+01'06") | 23 | 29 | 229 | | 02'01" (+01'47") | 23 | 29 | 230 | | 01'29" (+01'14") | 23 | 29 | 231 | | 00'58" (+00'43") | 24 | 30 | 232 | | 02'59" (+02'44") | 21 | 27 | 233 | | 02'47" (+02'33") | 20 | 26 | 234 | | 04'35" (+04'20") | 22 | 28 | 235 | | 02'51" (+02'37") | 22 | 28 | 236 | | 01'01" (+00'46") | 23 | 26 | 237 | | 02'26" (+02'12") | 23 | 29 | 238 | | 01'18" (+01'04") | 23 | 29 | 239 | | 01'44" (+01'30") | 23 | 29 | 240 | | 02'53" (+02'39") | 23 | 29 | 241 | | 02'14" (+02'00") | 23 | 29 | 242 | | 02'51" (+02'36") | 23 | 29 | 243 | | 02'14" (+02'00") | 23 | 29 | 244 | | 14'44" (+14'29") | 23 | 65 | 245 | | 02'59" (+02'45") | 22 | 28 | 246 | | 01'07" (+00'53") | 23 | 29 | 247 | | 02'13" (+01'58") | 23 | 29 | 248 | | 08'03" (+07'49") | 22 | 28 | 249 | | 03'14" (+03'00") | 22 | 28 | 250 | | 01'58" (+01'44") | 22 | 28 | 251 | | 01'16" (+01'02") | 22 | 28 | 252 | | 00'57" (+00'43") | 23 | 29 | 253 | | 01'00" (+00'45") | 21 | 27 | 254 | | 02'56" (+02'41") | 21 | 27 | 255 | | 08'50" (+08'36") | 20 | 26 | 256 | | 07'14" (+07'00") | 22 | 28 | 257 | | 03'18" (+03'04") | 22 | 28 | 258 | | 01'52" (+01'37") | 22 | 25 | 259 | | 10'31" (+10'17") | 22 | 28 | 260 | | 04'20" (+04'06") | 23 | 29 | 261 | | 03'18" (+03'03") | 23 | 29 | 262 | | 03'16" (+03'01") | 23 | 29 | 263 | | 03'01" (+02'47") | 23 | 29 | 264 | | 02'13" (+01'58") | 23 | 29 | 265 | | 01'40" (+01'25") | 23 | 29 | 266 | | 01'42" (+01'28") | 27 | 33 | 267 | | 01'42" (+01'27") | 30 | 36 | 268 | | 01'53" (+01'39") | 25 | 31 | 269 | | 01'46" (+01'31") | 24 | 30 | 270 | | 00'48" (+00'33") | 24 | 26 | 271 | | 07'45" (+07'30") | 24 | 30 | 272 | | 04'04" (+03'50") | 24 | 30 | 273 | | 03'32" (+03'18") | 24 | 30 | 274 | | 02'43" (+02'28") | 24 | 30 | 275 | | 02'33" (+02'19") | 24 | 30 | 276 | | 02'32" (+02'18") | 23 | 29 | 277 | | 02'16" (+02'02") | 23 | 29 | 278 | | 03'26" (+03'12") | 24 | 30 | 279 | | 02'27" (+02'12") | 25 | 31 | 280 | | 01'42" (+01'27") | 29 | 35 | 281 | | 02'14" (+02'00") | 27 | 33 | 282 | | 02'04" (+01'50") | 24 | 30 | 283 | | 00'15" (+00'00") | 23 | 24 | 284 | | 07'34" (+07'20") | 23 | 29 | 285 | | 01'18" (+01'04") | 23 | 29 | 286 | | 01'30" (+01'16") | 23 | 29 | 287 | | 01'34" (+01'19") | 23 | 29 | 288 | | 02'16" (+02'01") | 23 | 29 | 289 | | 03'54" (+03'39") | 23 | 29 | 290 | | 03'31" (+03'16") | 23 | 29 | 291 | | 01'52" (+01'38") | 23 | 29 | 292 | | 05'41" (+05'27") | 23 | 47 | 293 | | 00'36" (+00'22") | 22 | 24 | 294 | | 02'58" (+02'44") | 22 | 28 | 295 | | 01'07" (+00'52") | 23 | 29 | 296 | | 01'18" (+01'04") | 23 | 29 | 297 | | 01'51" (+01'36") | 22 | 28 | 298 | | 02'06" (+01'52") | 23 | 29 | 299 | | 01'27" (+01'12") | 23 | 29 | 300 | | 01'28" (+01'14") | 23 | 29 | 301 | | 01'50" (+01'36") | 23 | 29 | 302 | | 00'26" (+00'11") | 23 | 24 | 303 | | 15'52" (+15'37") | 25 | 31 | 304 | | 02'44" (+02'29") | 25 | 31 | 305 | | 01'52" (+01'37") | 24 | 30 | 306 | | 01'56" (+01'41") | 23 | 29 | 307 | | 04'24" (+04'09") | 23 | 29 | 308 | | 22'43" (+22'29") | 23 | 29 | 309 | | 13'41" (+13'27") | 23 | 29 | 310 | | 06'29" (+06'15") | 23 | 29 | 311 | | 09'00" (+08'46") | 23 | 29 | 312 | | 04'47" (+04'32") | 23 | 29 | 313 | | 04'51" (+04'36") | 24 | 30 | 314 | | 03'04" (+02'49") | 23 | 29 | 315 | | 03'49" (+03'35") | 23 | 29 | 316 | | 10'59" (+10'44") | 23 | 35 | 317 | | 02'24" (+02'10") | 26 | 32 | 318 | | 01'33" (+01'18") | 23 | 29 | 319 | | 02'42" (+02'28") | 23 | 29 | 320 | | 00'29" (+00'14") | 23 | 24 | 321 | | 12'20" (+12'06") | 23 | 29 | 322 | | 01'47" (+01'32") | 23 | 29 | 323 | | 05'40" (+05'26") | 23 | 29 | 324 | | 05'48" (+05'34") | 23 | 29 | 325 | | 02'48" (+02'34") | 23 | 29 | 326 | | 02'16" (+02'01") | 23 | 29 | 327 | | 04'47" (+04'32") | 23 | 29 | 328 | | 04'00" (+03'45") | 23 | 29 | 329 | | 04'57" (+04'42") | 23 | 29 | 330 | | 00'00" | 25 | 31 | 331 | | 02'15" (+02'00") | 25 | 31 | 332 | | 01'48" (+01'34") | 23 | 29 | 333 | | 01'31" (+01'16") | 23 | 29 | 334 | | 01'11" (+00'57") | 23 | 28 | 335 | | 03'16" (+03'02") | 23 | 29 | 336 | | 04'09" (+03'55") | 23 | 29 | 337 | | 01'39" (+01'24") | 23 | 29 | 338 | | 01'13" (+00'59") | 23 | 29 | 339 | | 01'35" (+01'20") | 23 | 29 | 340 | | 01'19" (+01'05") | 22 | 28 | 341 | | 01'08" (+00'53") | 23 | 29 | 342 | | 05'12" (+04'57") | 24 | 48 | 343 | | 00'33" (+00'18") | 23 | 24 | 344 | | 08'32" (+08'18") | 23 | 29 | 345 | | 01'08" (+00'53") | 23 | 29 | 346 | | 01'02" (+00'47") | 24 | 30 | 347 | | 01'20" (+01'06") | 24 | 30 | 348 | | 01'53" (+01'39") | 24 | 30 | 349 | | 02'31" (+02'16") | 25 | 31 | 350 | | 01'51" (+01'37") | 24 | 30 | 351 | | 00'27" (+00'12") | 24 | 26 | 352 | | 04'20" (+04'06") | 24 | 30 | 353 | | 01'26" (+01'11") | 30 | 36 | 354 | | 01'37" (+01'22") | 29 | 35 | 355 | | 02'36" (+02'22") | 26 | 32 | 356 | | 03'18" (+03'03") | 27 | 33 | 357 | | 03'51" (+03'37") | 27 | 33 | 358 | | 02'43" (+02'28") | 27 | 33 | 359 | | 01'55" (+01'40") | 27 | 33 | 360 | | 01'58" (+01'44") | 27 | 33 | 361 | | 01'56" (+01'42") | 26 | 32 | 362 | | 02'35" (+02'20") | 26 | 32 | 363 | | 00'23" (+00'08") | 26 | 27 | 364 | | 09'42" (+09'28") | 26 | 32 | 365 | | 02'25" (+02'11") | 24 | 30 | 366 | | 01'53" (+01'39") | 26 | 32 | 367 | | 03'48" (+03'33") | 28 | 34 | 368 | | 01'22" (+01'07") | 28 | 34 | 369 | | 01'00" (+00'46") | 27 | 33 | 370 | | 01'41" (+01'27") | 28 | 34 | 371 | | 02'17" (+02'02") | 28 | 34 | 372 | | 01'18" (+01'04") | 28 | 33 | 373 | | 02'03" (+01'49") | 28 | 34 | 374 | | 01'41" (+01'27") | 28 | 33 | 375 | | 03'45" (+03'30") | 28 | 33 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 29.37 km |
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