29.2 km | 03:26:36 | 07:05/km日期: 2017-04-30 06:34 - 總爬升: 534 m - 地點: 日月潭 - 天氣: 熱／ - 卡路里: 1785 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'52" / 05'17" / 05'26" / 05'09" / 05'51" / 07'22" / 05'23" / 05'31" / 06'15" / 06'18" / 05'52" / 06'23" / 05'35" / 09'01" / 08'02" / 07'18" / 04'57" / 06'05" / 07'57" / 12'43" / 07'34" / 06'40" / 05'19" / 07'25" / 09'51" / 08'52" / 08'34" / 06'36" / 14'16" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 823 / 823 |
| 2 | | 05'13" (+00'28") | 1012 / 1835 |
| 3 | | 05'23" (+00'38") | 1015 / 2851 |
| 4 | | 05'20" (+00'35") | 997 / 3848 |
| 5 | | 05'31" (+00'46") | 1012 / 4860 |
| 6 | | 07'27" (+02'42") | 994 / 5855 |
| 7 | | 05'28" (+00'43") | 1013 / 6868 |
| 8 | | 05'23" (+00'38") | 1004 / 7873 |
| 9 | | 06'25" (+01'40") | 1000 / 8873 |
| 10 | | 06'05" (+01'20") | 1002 / 9875 |
| 11 | | 06'00" (+01'15") | 994 / 10870 |
| 12 | | 06'05" (+01'20") | 1003 / 11873 |
| 13 | | 05'41" (+00'56") | 1011 / 12885 |
| 14 | | 09'14" (+04'29") | 1004 / 13890 |
| 15 | | 07'28" (+02'43") | 993 / 14883 |
| 16 | | 07'49" (+03'04") | 1013 / 15896 |
| 17 | | 05'00" (+00'15") | 1026 / 16923 |
| 18 | | 05'56" (+01'11") | 1010 / 17933 |
| 19 | | 07'41" (+02'56") | 995 / 18929 |
| 20 | | 12'58" (+08'13") | 1004 / 19933 |
| 21 | | 07'20" (+02'35") | 1000 / 20933 |
| 22 | | 06'55" (+02'10") | 1027 / 21961 |
| 23 | | 05'01" (+00'16") | 1017 / 22978 |
| 24 | | 07'38" (+02'53") | 1002 / 23980 |
| 25 | | 09'42" (+04'57") | 1001 / 24981 |
| 26 | | 08'50" (+04'05") | 1000 / 25982 |
| 27 | | 08'37" (+03'52") | 1011 / 26993 |
| 28 | | 06'32" (+01'47") | 985 / 27978 |
| 29 | | 14'21" (+09'36") | 1013 / 28991 |
| 30 | | 01'35" | 147 / 29139 |
4月累積里程 :
231.98 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'17" | 00:10'09" |
| 3 | 05'26" | 00:15'35" |
| 4 | 05'09" | 00:20'44" |
| 5 | 05'51" | 00:26'35" |
| 6 | 07'22" | 00:33'57" |
| 7 | 05'23" | 00:39'20" |
| 8 | 05'31" | 00:44'51" |
| 9 | 06'15" | 00:51'06" |
| 10 | 06'18" | 00:57'24" |
| 11 | 05'52" | 01:03'16" |
| 12 | 06'23" | 01:09'39" |
| 13 | 05'35" | 01:15'14" |
| 14 | 09'01" | 01:24'15" |
| 15 | 08'02" | 01:32'17" |
| 16 | 07'18" | 01:39'35" |
| 17 | 04'57" | 01:44'32" |
| 18 | 06'05" | 01:50'37" |
| 19 | 07'57" | 01:58'34" |
| 20 | 12'43" | 02:11'17" |
| 21 | 07'34" | 02:18'51" |
| 22 | 06'40" | 02:25'31" |
| 23 | 05'19" | 02:30'50" |
| 24 | 07'25" | 02:38'15" |
| 25 | 09'51" | 02:48'06" |
| 26 | 08'52" | 02:56'58" |
| 27 | 08'34" | 03:05'32" |
| 28 | 06'36" | 03:12'08" |
| 29 | 14'16" | 03:26'24" |
| 29.2 | 01'14" | 03:26'36" |
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