20.0 km | 02:38:37 | 07:55/km日期: 2017-04-30 06:23 - 卡路里: 1171 Cal - 總步數: 21328 - 平均步頻: 134 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 84%
Pace: 08'28" / 06'58" / 08'03" / 08'52" / 07'03" / 07'43" / 07'15" / 07'24" / 07'29" / 07'23" / 07'42" / 07'36" / 07'43" / 07'49" / 09'00" / 08'09" / 08'17" / 08'51" / 08'29" / 07'39" / 38'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+01'27") | 1008 / 1008 | 146 / 81 |
| 2 | | 06'56" | 1002 / 2011 | 170 / 84 |
| 3 | | 08'02" (+01'06") | 1008 / 3019 | 153 / 81 |
| 4 | | 08'46" (+01'50") | 1003 / 4023 | 120 / 94 |
| 5 | | 07'02" (+00'06") | 1000 / 5023 | 145 / 97 |
| 6 | | 07'41" (+00'45") | 1002 / 6026 | 129 / 100 |
| 7 | | 07'16" (+00'20") | 1004 / 7030 | 143 / 95 |
| 8 | | 07'24" (+00'28") | 1005 / 8035 | 132 / 102 |
| 9 | | 07'24" (+00'28") | 1004 / 9040 | 132 / 101 |
| 10 | | 07'22" (+00'26") | 1001 / 10041 | 140 / 96 |
| 11 | | 07'41" (+00'45") | 1001 / 11043 | 145 / 89 |
| 12 | | 07'34" (+00'38") | 1004 / 12047 | 140 / 94 |
| 13 | | 07'41" (+00'45") | 1004 / 13051 | 140 / 92 |
| 14 | | 07'49" (+00'53") | 1009 / 14061 | 153 / 83 |
| 15 | | 08'59" (+02'03") | 1006 / 15067 | 114 / 96 |
| 16 | | 08'00" (+01'04") | 1008 / 16076 | 102 / 121 |
| 17 | | 08'12" (+01'16") | 1000 / 17077 | 106 / 113 |
| 18 | | 08'50" (+01'54") | 1007 / 18084 | 127 / 88 |
| 19 | | 08'27" (+01'31") | 1006 / 19091 | 107 / 109 |
| 20 | | 07'52" (+00'56") | 1002 / 20093 | 156 / 81 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'58" | 00:15'26" |
| 3 | 08'03" | 00:23'29" |
| 4 | 08'52" | 00:32'21" |
| 5 | 07'03" | 00:39'24" |
| 6 | 07'43" | 00:47'07" |
| 7 | 07'15" | 00:54'22" |
| 8 | 07'24" | 01:01'46" |
| 9 | 07'29" | 01:09'15" |
| 10 | 07'23" | 01:16'38" |
| 11 | 07'42" | 01:24'20" |
| 12 | 07'36" | 01:31'56" |
| 13 | 07'43" | 01:39'39" |
| 14 | 07'49" | 01:47'28" |
| 15 | 09'00" | 01:56'28" |
| 16 | 08'09" | 02:04'37" |
| 17 | 08'17" | 02:12'54" |
| 18 | 08'51" | 02:21'45" |
| 19 | 08'29" | 02:30'14" |
| 20 | 07'39" | 02:37'53" |
| 20.0 | 37'13" | 02:38'37" |
展開計圈分析
留言 
