7.2 km | 00:35:58 | 04:58/km日期: 2017-04-27 21:20 - 卡路里: 527 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 90%
Pace: 04'49" / 04'57" / 04'56" / 05'00" / 05'10" / 04'58" / 05'03" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 04'57" (+00'09") | 1000 / 2000 |
| 3 | | 04'56" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 221 / 7221 |
4月累積里程 : 181.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'57" | 00:09'46" |
| 3 | 04'56" | 00:14'42" |
| 4 | 05'00" | 00:19'42" |
| 5 | 05'10" | 00:24'52" |
| 6 | 04'58" | 00:29'50" |
| 7 | 05'03" | 00:34'53" |
| 7.2 | 04'57" | 00:35'59" |
展開計圈分析
留言 
