| 全馬 | 04:15:48 | 06:03/km | 第7馬官方成績 | 日期 | 2017-04-09 | 成績 | 04:15:48 | 總名次 | 171 / 1041 | 分組名次 | 30 / 172 | 平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'30" | 00:53'07" | | 00:26'37" (+00'07") | | 00:27'05" (+00'35") | 00:54'57" (+01'50") | | 00:27'52" (+01'22") | | 00:29'45" (+03'15") | 01:01'06" (+07'59") | | 00:31'21" (+04'51") | | 00:38'13" (+11'43") | 01:13'54" (+20'47") | | 00:35'41" (+09'11") | |
日期: 2017-04-09 06:02 - 卡路里: 2636 Cal - 總步數: 42344 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'14" (+00'17") | 1000 / 1000 | 174 / 109 | 2 | | 04'57" | 1007 / 2008 | 181 / 110 | 3 | | 05'19" (+00'22") | 1002 / 3011 | 178 / 105 | 4 | | 05'29" (+00'32") | 1001 / 4013 | 176 / 103 | 5 | | 05'26" (+00'29") | 1006 / 5019 | 176 / 104 |
6 | | 05'19" (+00'22") | 1005 / 6024 | 177 / 106 | 7 | | 05'13" (+00'16") | 1007 / 7031 | 172 / 110 | 8 | | 05'18" (+00'21") | 1009 / 8041 | 176 / 106 | 9 | | 05'13" (+00'16") | 1009 / 9051 | 176 / 108 | 10 | | 05'20" (+00'23") | 1004 / 10055 | 178 / 104 | 11 | | 05'17" (+00'20") | 1007 / 11063 | 178 / 105 | 12 | | 05'23" (+00'26") | 1002 / 12065 | 169 / 109 | 13 | | 05'21" (+00'24") | 1007 / 13073 | 175 / 106 | 14 | | 05'18" (+00'21") | 1009 / 14082 | 176 / 106 | 15 | | 05'35" (+00'38") | 1000 / 15083 | 171 / 104 | 16 | | 05'29" (+00'32") | 1007 / 16090 | 176 / 103 | 17 | | 05'26" (+00'29") | 1004 / 17095 | 177 / 103 | 18 | | 05'39" (+00'42") | 1002 / 18097 | 172 / 102 | 19 | | 05'32" (+00'35") | 1004 / 19102 | 176 / 102 | 20 | | 05'38" (+00'41") | 1007 / 20109 | 180 / 98 | 21 | | 05'59" (+01'02") | 1004 / 21113 | 164 / 101 | 22 | | 05'36" (+00'39") | 1003 / 22116 | 180 / 98 | 23 | | 05'59" (+01'02") | 1004 / 23121 | 173 / 96 | 24 | | 05'47" (+00'50") | 1003 / 24125 | 171 / 100 | 25 | | 06'16" (+01'19") | 1008 / 25133 | 161 / 98 | 26 | | 05'55" (+00'58") | 1004 / 26137 | 176 / 95 | 27 | | 06'29" (+01'32") | 1000 / 27137 | 161 / 95 | 28 | | 05'54" (+00'57") | 1002 / 28140 | 173 / 97 | 29 | | 06'05" (+01'08") | 1006 / 29146 | 170 / 96 | 30 | | 06'48" (+01'51") | 1007 / 30153 | 150 / 97 | 31 | | 06'45" (+01'48") | 1005 / 31159 | 150 / 98 | 32 | | 05'59" (+01'02") | 1002 / 32162 | 173 / 96 | 33 | | 07'20" (+02'23") | 1002 / 33164 | 149 / 91 | 34 | | 07'36" (+02'39") | 1004 / 34168 | 145 / 90 | 35 | | 10'21" (+05'24") | 1005 / 35174 | 106 / 90 | 36 | | 06'27" (+01'30") | 1000 / 36174 | 173 / 89 | 37 | | 06'03" (+01'06") | 1008 / 37182 | 175 / 94 | 38 | | 09'14" (+04'17") | 1006 / 38188 | 117 / 92 | 39 | | 06'47" (+01'50") | 1007 / 39196 | 169 / 86 | 40 | | 07'02" (+02'05") | 1004 / 40200 | 170 / 83 | 41 | | 07'24" (+02'27") | 1006 / 41207 | 151 / 89 | 42 | | 09'49" (+04'52") | 850 / 42057 | 103 / 98 |
賽前宣言: 衝啊啊啊啊啊!
賽後評分: 好熱 給 5 星 4月累積里程 : 88.43 km mizuno wave rider 20 wave rider 20 累積 : 810.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'15" | 00:05'15" | 2 | 05'00" | 00:10'15" | 3 | 05'20" | 00:15'35" | 4 | 05'30" | 00:21'05" | 5 | 05'25" | 00:26'30" | 6 | 05'21" | 00:31'51" | 7 | 05'16" | 00:37'07" | 8 | 05'22" | 00:42'29" | 9 | 05'16" | 00:47'45" | 10 | 05'22" | 00:53'07" | 11 | 05'20" | 00:58'27" | 12 | 05'24" | 01:03'51" | 13 | 05'24" | 01:09'15" | 14 | 05'18" | 01:14'33" | 15 | 05'39" | 01:20'12" | 16 | 05'29" | 01:25'41" | 17 | 05'31" | 01:31'12" | 18 | 05'37" | 01:36'49" | 19 | 05'34" | 01:42'23" | 20 | 05'41" | 01:48'04" | 21 | 06'01" | 01:54'05" | 22 | 05'38" | 01:59'43" | 23 | 06'01" | 02:05'44" | 24 | 05'49" | 02:11'33" | 25 | 06'16" | 02:17'49" | 26 | 05'58" | 02:23'47" | 27 | 06'33" | 02:30'20" | 28 | 05'51" | 02:36'11" | 29 | 06'09" | 02:42'20" | 30 | 06'50" | 02:49'10" | 31 | 06'48" | 02:55'58" | 32 | 06'02" | 03:02'00" | 33 | 07'18" | 03:09'18" | 34 | 07'39" | 03:16'57" | 35 | 10'26" | 03:27'23" | 36 | 06'27" | 03:33'50" | 37 | 06'02" | 03:39'52" | 38 | 09'17" | 03:49'09" | 39 | 06'51" | 03:56'00" | 40 | 07'04" | 04:03'04" | 41 | 07'01" | 04:10'05" | 41.9 | 10'39" | 04:19'09" |
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