全馬 | 04:59:01 | 07:05/km | 第28馬| 官方成績 |
| 日期 | 2017-03-19 |
| 成績 | 04:59:01 |
| 總名次 | 354 / - |
| 分組名次 | 97 / - |
| 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'56" | 00:57'03" |
| 00:29'07" (+01'11") |
| 00:30'53" (+02'57") | 01:03'23" (+06'20") |
| 00:32'30" (+04'34") |
| 00:31'35" (+03'39") | 01:06'26" (+09'23") |
| 00:34'51" (+06'55") |
| 00:33'16" (+05'20") | 01:09'02" (+11'59") |
| 00:35'46" (+07'50") |
|
日期: 2017-03-19 06:32 - 天氣: 雨 - 卡路里: 1899 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'44") | 1000 / 1000 |
| 2 | | 05'17" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'40") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'45") | 1000 / 5000 |
| 6 | | 05'49" (+00'47") | 1000 / 6000 |
| 7 | | 05'44" (+00'42") | 1000 / 7000 |
| 8 | | 05'51" (+00'49") | 1000 / 8000 |
| 9 | | 05'54" (+00'52") | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 05'58" (+00'56") | 1000 / 11000 |
| 12 | | 06'32" (+01'30") | 1000 / 12000 |
| 13 | | 06'04" (+01'02") | 1000 / 13000 |
| 14 | | 05'48" (+00'46") | 1000 / 14000 |
| 15 | | 06'27" (+01'25") | 1000 / 15000 |
| 16 | | 06'03" (+01'01") | 1000 / 16000 |
| 17 | | 07'44" (+02'42") | 1000 / 17000 |
| 18 | | 06'02" (+01'00") | 1000 / 18000 |
| 19 | | 05'56" (+00'54") | 1000 / 19000 |
| 20 | | 06'44" (+01'42") | 1000 / 20000 |
| 21 | | 06'21" (+01'19") | 1000 / 21000 |
| 22 | | 06'47" (+01'45") | 1000 / 22000 |
| 23 | | 06'14" (+01'12") | 1000 / 23000 |
| 24 | | 06'02" (+01'00") | 1000 / 24000 |
| 25 | | 06'09" (+01'07") | 1000 / 25000 |
| 26 | | 07'03" (+02'01") | 1000 / 26000 |
| 27 | | 06'08" (+01'06") | 1000 / 27000 |
| 28 | | 07'46" (+02'44") | 1000 / 28000 |
| 29 | | 06'09" (+01'07") | 1000 / 29000 |
| 30 | | 07'22" (+02'20") | 1000 / 30000 |
| 31 | | 06'28" (+01'26") | 1000 / 31000 |
| 32 | | 06'14" (+01'12") | 1000 / 32000 |
| 33 | | 06'04" (+01'02") | 1000 / 33000 |
| 34 | | 08'09" (+03'07") | 1000 / 34000 |
| 35 | | 06'39" (+01'37") | 1000 / 35000 |
| 36 | | 07'32" (+02'30") | 1000 / 36000 |
| 37 | | 06'11" (+01'09") | 1000 / 37000 |
| 38 | | 07'49" (+02'47") | 1000 / 38000 |
| 39 | | 07'49" (+02'47") | 1000 / 39000 |
| 40 | | 05'55" (+00'53") | 1000 / 40000 |
| 41 | | 06'10" (+01'08") | 1000 / 41000 |
| 42 | | 06'45" (+01'43") | 1000 / 42000 |
| 43 | | 06'39" (+01'37") | 1000 / 43000 |
| 44 | | 06'33" (+01'31") | 1000 / 44000 |
| 45 | | 06'59" (+01'57") | 1000 / 45000 |
| 46 | | 05'02" | 1000 / 46000 |
賽前宣言: 第一次參加萬金石，有點緊張，當南橫的恢復跑吧...
賽後評分: 賽道太壅擠了，非常容易與選手相撞，再加上有視障跑有夾雜，實在很危險。
不知未來是否有菁英選手分流的可能性...
給 2 星 
3月累積里程 : 258.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 01'06" | 00:11'04" |
| 3 | 06'09" | 00:17'13" |
| 4 | 04'56" | 00:22'09" |
| 5 | 05'47" | 00:27'56" |
| 6 | 05'56" | 00:33'52" |
| 7 | 06'15" | 00:40'07" |
| 8 | 05'45" | 00:45'52" |
| 9 | 06'03" | 00:51'55" |
| 10 | 05'08" | 00:57'03" |
| 11 | 06'00" | 01:03'03" |
| 12 | 06'55" | 01:09'58" |
| 13 | 05'56" | 01:15'54" |
| 14 | 05'59" | 01:21'53" |
| 15 | 06'03" | 01:27'56" |
| 16 | 06'03" | 01:33'59" |
| 17 | 07'53" | 01:41'52" |
| 18 | 06'09" | 01:48'01" |
| 19 | 05'55" | 01:53'56" |
| 20 | 06'30" | 02:00'26" |
| 21 | 06'30" | 02:06'56" |
| 22 | 06'39" | 02:13'35" |
| 23 | 06'17" | 02:19'52" |
| 24 | 06'00" | 02:25'52" |
| 25 | 06'09" | 02:32'01" |
| 26 | 07'03" | 02:39'04" |
| 27 | 06'09" | 02:45'13" |
| 28 | 07'46" | 02:52'59" |
| 29 | 06'10" | 02:59'09" |
| 30 | 07'43" | 03:06'52" |
| 31 | 06'09" | 03:13'01" |
| 32 | 06'56" | 03:19'57" |
| 33 | 06'02" | 03:25'59" |
| 34 | 07'53" | 03:33'52" |
| 35 | 06'16" | 03:40'08" |
| 36 | 07'45" | 03:47'53" |
| 37 | 05'59" | 03:53'52" |
| 38 | 08'04" | 04:01'56" |
| 39 | 07'57" | 04:09'53" |
| 40 | 06'01" | 04:15'54" |
| 41 | 05'58" | 04:21'52" |
| 42 | 06'30" | 04:28'22" |
| 43 | 06'39" | 04:35'01" |
| 44 | 06'57" | 04:41'58" |
| 45 | 12'57" | 04:54'55" |
| 46 | 00'09" | 04:55'04" |
| 46.7 | 03'23" | 04:57'19" |
展開計圈分析
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